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Food

Roasted Cabbage with Walnut-Mustard Dressing

Serves 4.

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Roasted Cabbage with Walnut Mustard Dressing
Here’s how to turn cabbage into a whole new vegetable. Blasting it in the oven magically transforms it into a sweet-tasting gem with a silky texture. Say hello to your new favourite side dish.        

Ingredients

  • 1 large green cabbage
  • 2 tsp (10 mL) + 3 Tbsp (45 mL) extra-virgin olive oil or camelina oil
  • 1 Tbsp (15 mL) apple cider vinegar or white wine vinegar
  • 2 Tbsp (30 mL) walnuts
  • 2 tsp (10 mL) Dijon style mustard
  • 1 shallot, chopped
  • 2 tsp (10 mL) fresh thyme
  • 1/4 tsp (1 mL) salt
  • 1/4 tsp (1 mL) black pepper
  • Preheat oven to 450 F (230 C).

Nutrition

Per serving:

  • calories 214
  • protein 5g
  • fat 15g
    • saturated fat 2g
    • trans fat 0g
  • carbohydrates 19g
    • sugars 10g
    • fibre 8g
  • sodium 232mg

Directions

01
Cut cabbage into 8 wedges. Slice away thick core, leaving wedges as intact as possible. Place cabbage wedges on parchment paper-lined baking sheet, flat side down, and brush cut sides with 2 tsp (10 mL) oil.
02
Roast cabbage for 10 minutes, flip, and roast for additional 10 minutes.
03
Meanwhile, place remaining oil, 1 Tbsp (15 mL) water, vinegar, walnuts, mustard, shallot, thyme, salt, and pepper in blender container and blend until only slightly chunky.
04
Serve cabbage wedges topped with walnut- mustard dressing.

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