Socca is a savory chickpea pancake enjoyed as a street food snack in Nice, France. Here, we’ve repurposed it as a protein-rich pizza base. You could choose to top it like a classic pizza, but this fresh take makes eating your greens a whole lot more interesting.
Salad Pizza
Ingredients
- Socca
- 1 cup chickpea flour
- 1 cup water
- 2 Tbsp grapeseed oil, divided
- 1 garlic clove, minced
- 1/2 tsp dried oregano
- 1/4 tsp sea salt
- Creamy cheeze dressing
- 1 Tbsp raw cashews
- 1/2 cup crumbled extra-firm tofu, divided
- 1/2 tsp minced garlic clove
- 1 Tbsp lemon juice
- 1 1/2 Tbsp apple cider vinegar
- 1 Tbsp tahini
- 1 tsp white miso
- 1 Tbsp water
- 1/2 tsp maple syrup
- 1 tsp Dijon mustard
- 1 Tbsp nutritional yeast
- 1/4 tsp sea salt
- 1 Tbsp finely sliced green onion
- Smoky tempeh bits
- 1/2 tsp grapeseed oil
- 4 oz plain tempeh, crumbled
- 1 Tbsp low-sodium tamari
- 1 1/2 tsp maple syrup
- 1/2 tsp smoked paprika
- 1/4 tsp garlic powder
- Salad
- 4 cups mixed lettuce leaves, torn if large
- 1 cup cherry tomatoes, halved
- 1/4 cup thinly sliced red onion, soaked in ice water for 15 minutes
- Freshly ground black pepper (optional)
Nutrition
Per serving:
- calories271
- protein14g
- fat14g
- carbs25g
- sugar7g
- fiber6g
- sodium308mg
Directions
01
Make the socca batter: In bowl, whisk together chickpea flour, water, 1 Tbsp oil, garlic, oregano, and salt until well combined. Set aside for 1 hour. While waiting, make dressing and tempeh.
02
Make the creamy cheeze dressing: In blender, combine cashews, 6 Tbsp crumbled tofu, garlic, lemon juice, apple cider vinegar, tahini, miso, water, maple syrup, mustard, nutritional yeast, and salt. Blend until smooth, about 2 minutes. Transfer to bowl and fold in green onion and remaining tofu. Refrigerate until ready to use.
03
Make the smoky tempeh bits: Preheat oven broiler and position oven rack about 6 inches from broiler element.
04
Toss 1/2 tsp oil and tempeh together on small baking tray or in ovenproof frying pan. Broil, stirring once or twice, until lightly golden brown, about 6 minutes total. Meanwhile, in medium bowl, whisk together tamari, maple syrup, paprika, and garlic powder. Add warm tempeh and stir to evenly coat in sauce. Tempeh should absorb all the sauce. Transfer tempeh back to baking sheet and broil again, stirring once or twice, until crisp, about another 4 minutes. Allow bits to cool to room temperature on baking tray, stirring occasionally. If not using right away, bits may be stored in airtight container in refrigerator for up to 4 days.
05
Bake the socca: When socca batter has rested for 1 hour, place 10 inch cast-iron pan under broiler and allow to warm for 5 minutes.
06
Remove pan from oven. Add remaining 1 Tbsp oil to hot pan and swirl to coat bottom. Pour in socca batter and place back under broiler until socca is set and edges are lightly browned and pulling away from sides of pan, about 5 to 8 minutes. Let cool for a few minutes in pan before transferring to platter.
07
Assemble the salad: Just before serving, top socca with lettuce, tomatoes, and onion. Drizzle with about half the creamy cheeze dressing and garnish with half the smoky tempeh bits. Save remaining dressing and bits for another use. Finish with some freshly ground black pepper, if desired, and serve.
08
Tip: Unadorned socca is also a great accompaniment to other dishes. Try serving it alongside chili, soups, or stews. You can even enjoy it as a snack sprinkled with freshly ground black pepper and chopped herbs like rosemary, parsley, or chives.
READ THIS NEXT
SEE MORE »
GF Almond Tahini Ice Cream Cookie Cake
Ice cream cakes and/or cookies are everyone’s favourite. And here’s a great option for a delicious “Dad’s” cookie cake that’s gluten free! A simple-to-make cookie cake that’s made even easier when the dough is tossed together in a food processor. End a delicious Dad’s Day meal with this deliciously cool and creamy sweet dessert. Best beer? Extra yum when served with small glasses of chocolate-flavoured stout or porter. When Dad loves his cookies We made this delicious dessert into a cake, but it can easily be made into individual ice cream cookies. Roll out dough into 1/4 in (6 mm) thickness and cut into 2 in (5 cm) rounds. Bake, cool, and chill. Once chilled, spoon ice cream in between chilled cookies. Freeze until firm. Drizzle with melted chocolate or dip into melted chocolate.
Pork Tenderloin with Espresso BBQ Sauce
Coffee-flavoured BBQ sauce? Why not? It’s a strikingly flavourful combo—sweet, tangy, bold, and rich. It can be used not only on pork but on a variety of other meats. We marinated tenderloin in it and doubled up on the smoky flavour by grilling it on a cedar plank. Serve with a side order of grilled broccolini for extra yum. Best beer? You can’t go wrong with an IPA or a honey lager to complement this flavourful dish. Looking for an easy way to grill broccolini? Toss with a little oil and season with salt, pepper, and chili flakes. Near the end of grilling, place broccolini beside plank with tenderloin on hot grill for about 6 or 7 minutes. Using tongs, turn a few times until tender and lightly charred. Place on platter with sliced pork and drizzle with lemon juice and some shaved Parmesan.
Everything-But-Meat Salad
If there’s a vegan or vegetarian in the crowd, then this dish will be sure to please. Chock full of complementary textures and flavours, it not only qualifies as eye candy, but is also a substantial stand-alone meal—a stunning meal in a dish! Best beer? Serve this salad with an IPA or pale ale. For a more adventurous sip, it’s equally delicious with a Belgian pale or dark ale. Endlessly customizable When it comes to this powerhouse salad, the sky’s the limit. Swap out apples with orange wedges, or mix up your greens by substituting spinach for endive. Bump up the protein with some canned chickpeas or black beans, if you wish. Or cut up some corn tortillas into bite-sized strips, fry in pan until crisp, then toss over salad for added crunch.
Grilled New Potatoes and Lentils with Creamy Lemon Dressing
Early summer potatoes, cooked and grilled, are just the ticket for this fabulous salad. Coupled with lentils, they’re a delicious add-on to any meal plan. This recipe offers an added bonus: it can be made in stages, so you’re not cooking all afternoon. Best beer? You can’t go wrong serving this dreamy salad with a simple and uncomplicated pale ale. Variety is the spice of potato-salad life Potato salad lends itself to any number of variations, and this recipe doesn’t disappoint. Try swapping out microgreens for baby spinach leaves. Another interesting slant: crisp up (optional) prosciutto on the grill before breaking into bite-sized pieces and scattering over the salad.