Protein articles
After the NFL, Tackling Plant-Based Protein
By Sheila Mulrooney Eldred on July 20, 2017Tyler Lorenzen was about eight years old when his dad saw him sipping a soda one day and told him… Continue reading...
The Vegan Protein Cheat Sheet
By Lisa Petty, RNCP on July 20, 2017Am I getting enough protein? It’s the basic question that everyone seems to be asking. For most adults, it can… Continue reading...
Fermenting Vegetarian Proteins
By Julie Chen, ND on January 20, 2015Many people are drawn to vegetarian proteins for health and sustainability reasons, but not everybody’s taste buds or digestion… Continue reading...
Branched-Chain Amino Acids
By Bruce Krahn on June 19, 2014Branched-chain amino acids (BCAAs) are made up of three essential amino acids—leucine, isoleucine, and valine. As amino acids are an… Continue reading...
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