Protein articles

Plant-Powered Eats

Protein is a fundamental element in maintaining good health. We all know that it’s needed in the building of our… Continue reading...

The Scoop on Protein

Protein has crucial roles throughout your body: it’s a necessary component of enzymes, it’s key for nutrient transport, and it’s… Continue reading...

11 Healthy Snacks for When You’re Feeling Hangry

A 2014 study confirmed what most of us already know: being hungry can turn even the gentlest soul into an… Continue reading...

Fermenting Vegetarian Proteins

Many people are drawn to vegetarian proteins for health and sustainability reasons, but not everybody’s taste buds or digestion… Continue reading...

Branched-Chain Amino Acids

Branched-chain amino acids (BCAAs) are made up of three essential amino acids—leucine, isoleucine, and valine. As amino acids are an… Continue reading...