Protein articles
Plant-Powered Eats
By Lawren Moneta on June 1, 2018Protein is a fundamental element in maintaining good health. We all know that it’s needed in the building of our… Continue reading...
The Scoop on Protein
By Lisa Petty on March 1, 2016Protein has crucial roles throughout your body: it’s a necessary component of enzymes, it’s key for nutrient transport, and it’s… Continue reading...
11 Healthy Snacks for When You’re Feeling Hangry
By Colleen Grant on January 18, 2016A 2014 study confirmed what most of us already know: being hungry can turn even the gentlest soul into an… Continue reading...
Fermenting Vegetarian Proteins
By Julie Chen, ND on January 20, 2015Many people are drawn to vegetarian proteins for health and sustainability reasons, but not everybody’s taste buds or digestion… Continue reading...
Branched-Chain Amino Acids
By Bruce Krahn on June 19, 2014Branched-chain amino acids (BCAAs) are made up of three essential amino acids—leucine, isoleucine, and valine. As amino acids are an… Continue reading...
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