Smoked Salmon Nori Rolls

Serves 4.

Smoked Salmon Nori Rolls

Nori—pressed, dried laver seaweed with a pleasant minerality—is one of the easiest sea greens to locate in stores. Typically used to wrap sushi, it’s also ready to roll up this all-star cast of ingredients to help breathe new life into your lunch routine. Wasabi lends the edamame spread a bit of sinus-clearing kick, smoked salmon provides velvety protein, and mango adds a pop of sweetness. If you have some on hand, go ahead and add pickled ginger to the rolls for a fiery, vinegary bite.


For optimal texture, these rolls are best eaten soon after assembly, but they can also be made ahead of time to enjoy for lunch at the office.

Each serving contains: 267 calories; 20 g protein; 13 g total fat (2 g sat. fat, 0 g trans fat); 19 g total carbohydrates (10 g sugars, 3 g fibre); 494 mg sodium

Source: The Marine Green

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