Sweet Potato Kale Hash Patties

Serves 4.

Sweet Potato Kale Hash Patties

This riff on breakfast hash is made in patty form, so they can be prepared ahead of time and simply reheated for your morning time crunch. The dynamic duo of kale and sweet potato adds a bounty of health-promoting nutrients, whereas the apple topping provides a touch of seasonal sweetness that many people crave during breakfast.

Grate expectations

Shredding sweet potato helps cook it in a flash. Try using this technique for veggies in other dishes, such as stir-fries, to help get a meal on the table quicker.

Each serving contains: 291 calories; 10 g protein; 9 g total fat (2 g sat. fat, 0 g trans fat); 46 g total carbohydrates (17 g sugars, 9 g fibre); 392 mg sodium

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