Tuna Salad

Serves 4.

Tuna Salad

For the most part, soggy mayo-laden tuna salad sandwiches and subs are far from culinary bright spots. This incarnation is another matter, as it’s a plateful of wonderful textures and fresh flavours. Look for pole- or troll-caught tuna, which is the most sustainable option. You can also use a good quality canned albacore tuna.

Each serving contains: 411 calories; 36 g protein; 13 g total fat (2 g sat. fat, 0 g trans fat); 41 g total carbohydrates (21 g sugars, 8 g fibre); 424 mg sodium

You might also like

Mediterranean Lima Bean Salmon Salad

Peanutty Asian Slaw with Creamy Lime Chicken

Grilled Zucchini Salad