2

Autumnal Adjustments

Reboot your wellness routine

Your Sustainable Style Guide

Build an eco-wardrobe you love

Spiced Pear and Chocolate Cake

Serves 4

Pear and Butternut Squash Salad with Ginger, Crispy Sage, and Hazelnuts

Serves 4

Nurturing Self-Awareness

Tapping into your hidden potential

Are You Guilty of Media Multitasking?

How to master monotasking

Fig and Goat Cheese Breakfast Flatbreads with Mint and Pumpkin Seeds

Serves 4

Fig, Carrot, and Chickpea Salad with Tahini Yogurt Dressing

Serves 6

Got 15 Minutes?

Get active this fall!

Turkey and Apple Meatballs with Chinese Five-Spice

Serves 7

End the Never-Ending Cycle

Triumph over colds and viruses this season

Parsnip, Apple, and Cashew Cream Soup with Tarragon

Serves 6

Forever Chemicals

Why a stainless, waterproof life may not be better for us after all

Better Than a Fairy Tale

10 Amazing Health Benefits of Saffron

How this ancient spice can keep you calm, happy, and healthy

The Sustainable Homestead

Better Botanicals

Keeping medicinal plants sustainable

The Price Is Right

Squash Lentil Curry

Serves 4

The Growing Need for Food Banks

Food bank usage is breaking records—why it matters and how you can help

Can Aspartame Cause Cancer?

What “possibly carcinogenic” really means

Lemony Sweet Potato Fishcakes with Red Sauce

Serves 4

Anytime Egg and Bean Casserole

Serves 6

Is This the End of Natural Health Products?

How Health Canada is putting an industry at risk