2

Silky Edamame Broccoli Soup

Serves 4

Whipped Cottage Cheese Breakfast Bowls with Peanut Granola

Serves 4

A Hive of Healing

What’s the buzz about bee pollen and propolis?

A Sit-Down With Rachel Werner

Author, certified holistic nutritionist, and alive Academy graduate

9 Ways to Foster an Abundance Mindset

Find luck in your daily life

Good Vibrations

Alternative therapies for optimal well-being

10 Healthy Sides That Will Elevate Your Next Summer BBQ

Host the best BBQ with these delicious sides

7 Not-So-Nourishing “Health” Foods

Look beyond the label before adding to your cart

10 Healthy Toast Recipes for Lunch

Disclaimer: avocado toast not included

Kid Classics

Salted Date Caramel Sauce

Serves 4

Shirley Temple Ice Pops

Serves 10

Chicken Nuggets

Serves 6

Jicama Everything “Fries”

Serves 6

10 Ways to Optimize Your Bedtime Routine for Great Sleep

End the day with these restful rituals

Rainbow Vegetable Sushi

Serves 6

Tomato Cannellini Bean Pasta

Serves 6

Mint Mint Hurray!

Sweet Mint Pesto with Grilled Peaches

Serves 4

Mint and Mango Guacamole

Serves 4.

Minted Watermelon and Rice Noodle Salad

Serves 5

Mint and Zucchini Soup

Serves 6.

Mint Chip Smoothie Breakfast Bowl

Serves 2

Empowering Teens

How adults can help teenagers thrive