energy-boosting foods

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

This zucchini pizza crust is a great way to sneak in extra servings of vegetables—and it's lower in carbs and higher in fiber than traditional crusts.

Pizza

Leftovers can be the bane of any well-stocked refrigerator. But when you convert last night's dinner leftovers into tomorrow's lunch, it's a win-win.

Recipes

Cancer-preventive recipes don't require fancy ingredients. In fact, you can begin by raiding your spice rack. Common spices can help prevent against cancer.

Cancer-Preventive Recipes: Power Up Your Pantry - alive

Cancer-Fighting Foods

Learn about summer superfoods and some tips and tricks to help kids choose these foods for themselves.

Summer Superfoods for Families

children's nutrition

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

From a hearty beef chili to a variety of plant&#x2d;based stews, discover delicious soup recipes to ward off the winter chill.

10 Delicious Winter Soups and Stews

If dairy isn’t on the menu for you, there’s still plenty of great food sources to get this crucial nutrient. Check out these 10 non&#x2d;dairy foods that can help you get all the calcium you need.

Calcium

In our Pantry 2020 listings, the focus is on primarily vegan, shelf-stable ingredients (with a few noted exceptions).

Healthy Recipes

These gluten-free dinner recipes will help you create an allergy-free meal that will appeal to your valentines. (They can also be made any day of the year.)

Want to avoid winter weight gain? Check out these strategies to break out of your annual cycle of rigorous exercise and restrictive dieting next summer!

3 Nutritionist-Approved Tricks for Avoiding Winter Weight Gain | alive

Winter Blues

Inspirational men and women share how eating more plants liberated them from drug addictions, breast tumours, and the mainstream way of seeing the world.

Going Vegan Changed My Life: 3 Incredible Stories | alive

Personal Story

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Is it enough to just leave it to our body to do the work of getting rid of the toxins we encounter every day? Not really. There are foods we can eat and lifestyle habits we can enjoy that support our body’s natural detox abilities.

A Fantastic Natural Detox Method (Your Body Does All the Work!) | alive

Cleansing

Cook up a delicious feast with your farmers’ market goodies. The whole family will love these recipes that take fresh ingredients from farm to table.

From Farm to Table: 5 Farmers' Market Recipes | alive

Family

Meal-Prep

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

One of the best cancer-preventive measures—a healthy, nutritious diet replete with super greens—also happens to be excellent for overall health. We propose delicious green recipes that deliver energy, easy digestion, and copious nutrients.

cauliflower

Crispy Chickpeas and Cauliflower over Lemony Tahini Yogurt

Sensational Superfood

Zucchini Pizza Crust With Lemony Pea Pesto

Saffron Chicken with Dried Apricots and Chickpeas

Get Creative With Leftovers

Power Up Your Pantry

Detox Your Takeout

Sunshine and Rainbows

Roasted Garden-Fresh Ratatouille

10 Delicious Soups and Stews You’ll Want to Make All Winter Long

10 Dairy-Free Foods That Are High in Calcium

2020 Pantry Essentials

Skin Detoxifying Recipes

Gluten-Free Valentine’s Dinner

Goodbye Summer, Hello Bloat?

Going Vegan Changed My Life

A Fantastic Natural Detox Method

A Week of Healthy Recipes

6 Tips for Vegan Meal-Planning Like a Pro

Easy Does It

Bowled over

Raising the [Salad] Bar

How Good Is Green?

Eat To Beat Diabetes