7

10 Simple and Natural Ways to Reduce Stress

Cranberry Olive Oil Cake with Orange and Thyme

Serves 8.

10 Amazing Health Benefits of Mushrooms

A delicious food that is functional too

5 Food Pairs That Can Save Your Heart

Some foods play very well together to boost heart health. Here are the happy couples.

Unique Chocolate Recipes

Chocolate Rosemary Cake with Lemony Frosting

Serves 10.

Butternut Squash Mole

Serves 6.

Roasted Pork Tenderloin with Cherry Sauce

Serves 4.

Tuna-Stuffed Piquillo Peppers with Romesco-Style Sauce

Serves 2.

Parmesan Chocolate Lollipops

Makes 9 lollipops.

Roasted Root Vegetables with Pomegranate

Serves 4.

Why—and How—to Be an Intersectional Environmentalist

Embracing our planet and everyone who lives on it

Tomato Chocolate Soup

Serves 4.

Fitness Shouldn’t Be a Four-Letter Word

You don’t need to choose function over fun; enhance your fitness joy!

Spicy, Smoky Tomato-Braised Eggs

Serves 4.

Inspiring Flavours to Add Whole Food Fibre to your Diet

Fennel, Apple, and Radicchio Slaw

Serves 6

Farro, Lentil, and Vegetable Soup

Serves 6

Why Now is the Time to Eat More Plants!

Arugula Salad with Roasted Delicata Squash, Pomegranate Molasses, and Pine Nuts

Serves 4

Cardamom and Ginger Scented Farro Breakfast Porridge

Serves 2

Sheet Pan Golden Tofu Medley

Serves 4

Mushroom Quinoa Stuffed Roasted Squash

Serves 4

Strengthening Natural Immunity

Simple lifestyle choices to keep you feeling good this year