Loneliness and isolation can be perilous issues for older adults; however, meaningful solutions to prevent them do exist.

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Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Building up your cognitive reserve may be a way to offset age&#x2d;related changes in cognition, including memory and decision making.

Aging and Cognition 2

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Aging can be painful, but it doesn't have to be! Check out this blueprint for pain&#x2d;free aging to improve your quality of life in the future.

COVID has served as a wake&#x2d;up call for Canadians about the conditions older adults have been facing. But they don’t have to face their battles alone. There are myriad ways we can show up for our seniors, whether through volunteering or by supporting those in our community.

kind is beautiful

Is midlife malaise dragging you down? You’re not alone. Read on for ways of navigating midlife slumps with a positive attitude toward your past and future and enthusiastic engagement in the present.

Midlife no crisis

It’s a natural part of the aging process: degradation and loss of our cartilage, bone density, and muscle strength. So, what can be done throughout those intervening years? How can we manage joint pain and bone and muscle loss before they become unbearable? Read on.

Bones, muscles, and joints

Getting old doesn’t have to mean growing slow or falling ill. Active aging invites us to rethink each decade and experience the many aging&#x2d;related benefits that come with physical exercise.

Active Aging

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Warren Robinson and his wife Grace are redefining what it means to grow old.

Forever Young

Instead of focusing on living longer, let’s take a closer look at living purposefully - inspired aging!

Inspired Aging

Growing interest in cannabis has sparked new discussion about the substance’s use by seniors.

Seniors turn to Cannabis

Despite the “sexual revolution” of the 1960s and ’70s, sex after 60 can still be a taboo topic. But the French take a more age-positive approach.

The Enviable French Approach to Sex After 60 | alive

The Heart Does Not Age

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These fitness buffs in their 40s to 70s are motivated like never before to stay at the top of their exercise game. Here’s how they do it.

These Age-Defying Athletes Prove That 40 Is the New 20 | alive

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Fitness

Contrary to what we’re taught to believe, aging skin can be beautiful skin. Just focus on a healthy lifestyle and these natural, nourishing products.

Aging Skin: How to Achieve a Glowing Complexion at Any Age | alive

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Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

As our population ages, it's more important than ever to make use of preventive health strategies. Enter: these supplements for healthy aging.

Aging

Growing Older Can Be a Lonely Trip

Let’s Age Well

Your Blueprint for Pain-free Aging

Kind Is Beautiful

What Crisis?

Who Built This Joint?!

Active Aging for a Stronger Future

A Certain Age

Time is on Our Side

Forever Young

Inspired Aging

Seniors Turn to Medical Cannabis

The Heart Does Not Age

Age-Defying Athletes

Beauty Tips for Aging Skin

Natural Support for Healthy Aging

Skin Care Solutions

Supercharge Your Brain: Keeping Your Mind Healthy

Exercise and Aging

Skin Care Solutions

Healthy Aging

Age-Related Macular Degeneration

Nutrition for Seniors

Downsizing Your Home