Loneliness and isolation can be perilous issues for older adults; however, meaningful solutions to prevent them do exist.

Here are some ways to help 

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Growing Older Can Be a Lonely Trip

Building up your cognitive reserve may be a way to offset age&#x2d;related changes in cognition, including memory and decision making.

Decision making and memory as we grow older 

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Let’s Age Well

Aging can be painful, but it doesn't have to be! Check out this blueprint for pain&#x2d;free aging to improve your quality of life in the future.

Soothing pain for healthy aging 

Your Blueprint for Pain-free Aging

COVID has served as a wake&#x2d;up call for Canadians about the conditions older adults have been facing. But they don’t have to face their battles alone. There are myriad ways we can show up for our seniors, whether through volunteering or by supporting those in our community.

Stepping up for seniors

Kind Is Beautiful

Is midlife malaise dragging you down? You’re not alone. Read on for ways of navigating midlife slumps with a positive attitude toward your past and future and enthusiastic engagement in the present.

Mastering midlife with imagination and some new perspectives

What Crisis?

It’s a natural part of the aging process: degradation and loss of our cartilage, bone density, and muscle strength. So, what can be done throughout those intervening years? How can we manage joint pain and bone and muscle loss before they become unbearable? Read on.

How to maintain muscle and bone health as we age

Who Built This Joint?!

Getting old doesn’t have to mean growing slow or falling ill. Active aging invites us to rethink each decade and experience the many aging&#x2d;related benefits that come with physical exercise.

Enjoy a longer and more vibrant life

Active Aging for a Stronger Future

Fabulous over 40, 50, and beyond 

alive

A Certain Age

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Time is on Our Side

Warren Robinson and his wife Grace are redefining what it means to grow old.

The inspiring story of one retired police officer and his wife

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Forever Young

Instead of focusing on living longer, let’s take a closer look at living purposefully - inspired aging!

How to live—and age—with purpose 

Inspired Aging

Growing interest in cannabis has sparked new discussion about the substance’s use by seniors.

More older adults are using cannabis for health

Seniors Turn to Medical Cannabis

Despite the “sexual revolution” of the 1960s and ’70s, sex after 60 can still be a taboo topic. But the French take a more age-positive approach.

The Enviable French Approach to Sex After 60 | alive

A French approach to sex and age

The Heart Does Not Age

Contrary to what we’re taught to believe, aging skin can be beautiful skin. Just focus on a healthy lifestyle and these natural, nourishing products.

Aging Skin: How to Achieve a Glowing Complexion at Any Age | alive

Nourish mature skin, naturally

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

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Beauty Tips for Aging Skin

These fitness buffs in their 40s to 70s are motivated like never before to stay at the top of their exercise game. Here’s how they do it.

These Age-Defying Athletes Prove That 40 Is the New 20 | alive

Inspirational men and women aged 40 and beyond

Fitness

Age-Defying Athletes

As our population ages, it's more important than ever to make use of preventive health strategies. Enter: these supplements for healthy aging.

Aging