Aging articles
Age-Defying Athletes
By Joshua Duvauchelle on October 1, 2016“Over the hill.” It’s a term we use once we hit age 40. Our athletic pursuits often wind down when… Continue reading...
Skin Care Solutions
By Leah Payne on September 24, 2014Countless teenagers dream of acne-free complexions, while 40-year-olds might cringe at the sight of fine lines and wrinkles. The… Continue reading...
Healthy Aging
By Melissa Galea Holmes, MSc, MA on September 24, 2014There comes a point when the prospect of getting older strikes. A landmark birthday, a nostalgic moment, or a single… Continue reading...
Exercise and Aging
By Nicole Palacios, BSc on September 24, 2014Isn’t it time to stop exercising once we reach a certain age? Won’t we fall and injure ourselves, or… Continue reading...
Age-Related Macular Degeneration
By Susan Biali, MD on September 24, 2014Many middle-aged and elderly Canadians struggle with age-related macular degeneration of the eyes. It can prevent you from seeing… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.