Anxiety and depression affect a huge number of Americans each year, yet for many, the conventional treatments fall short. Find out how cannabis and psychedelics are emerging as potential allies in our quest for effective mental health remedies.

The new science of cannabis and psychedelics 

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

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Depression can happen to anyone, at any age or stage of life. If you’re battling depression, these 10 everyday strategies could help.

These simple and natural methods can help ease your depression symptoms

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

How to keep your mental health in check and fight depression, lonliness, and anxiety during the COVID-19 epidemic.

Acknowledging and mitigating the mental health fallout during a pandemic

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Can curcumin really reduce inflammation and improve depressive symptoms? Here's what a naturopathic doctor has to say about it.

Ask the Experts: Can Curcumin Help Treat Depression? | alive

Anti-inflammatory agents for depression

Ask the Experts

Depression myths are being debunked as more people courageously come forward to talk about depression. Lifestyle changes and support can help heal the pain.

Understanding is the first step to healing

Improve physical and mental health

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Depression

Plant Allies for Mental Health

Everyday Strategies to Help Treat Depression

Dealing with Depression, Anxiety, and Loneliness During COVID-19

Ask the Experts

Breaking Depression Myths

There's a Yoga for That

Beat the Winter Blues

There's a Yoga For That

Create a Cozy Winter Retreat

Live Well with Type 2 Diabetes

Diabetes & Mental Health

It's Not All in Your Head

Treating Vitamin D Deficiencies May Help Improve Symptoms of Depression

Mood Enhancers

5 Winter Mood-Boosters

Something's in the Air

Dealing with Depression

Heavy Evidence on Getting Lean

Feeling SAD?

Love Lipotrophics

St. John's Wort

Sugar, Obesity, and Depression

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