Digestion articles
Your Belly’s New Bestie?
By Todd Runestad on March 25, 2020At one time or another, everyone has experienced the kind of tummy troubles—gas, bloating, diarrhea, constipation—that make you want to… Continue reading...
So You’ve Switched To A Plant-Based Diet …
By Paula Blanchet, RHN on March 25, 2020You’ve decided to go vegan. You’ve been hearing stories about how great everyone feels after switching to a plant-based diet. Continue reading...
Help for Holiday Overindulgence
By Kristina Campbell, MSc on December 1, 2016Distracted in the middle of a loud, crowded holiday party, I looked down at my plate and saw an enormous… Continue reading...
A Guide to Chewing
By Lindsay M. Mulholland on January 21, 2015How many times do you chew your food? Until now, many of us have probably never thought about our… Continue reading...
Healing Tea
By Cara McKenna on January 29, 2014Wintertime can be tough on one’s physical—and mental—health. Whether it’s weight gain, a miserable cold, stress, or low energy,… Continue reading...
Featured Articles
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1
Can Neurogastronomy Save the World?
This new science could help everyone love eating healthy, sustainable food.
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2
Is This the Next Big Thing in CBD?
Nanotechnology could seriously change the game
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Eat for your Dosha
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Should You Work Out When You’re Sick?
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Bryan Adams: Waking Up the World
We’ve all listened to his music. It’s time to listen to his ideas for keeping our bodies healthy.
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Standing Tall
A visionary architect is building wood high-rises that can help cool the planet
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Vegan Fashion is on Trend
Ditch the animal products without sacrificing style