Exercising Outdoors articles
Green Your Workout
By Karina Inkster, MA, PTS on April 1, 2018Being surrounded by nature—greenery in particular—comes with a host of health benefits. Why not add exercise to the mix for… Continue reading...
A Geocaching Adventure
By Sandi Gauvin on August 1, 2016What is geocaching? Invented in 2000 by a group of techies and GPS aficionados (aka geeks), geocaching is described as a “real-world,… Continue reading...
The Benefits of Green Exercise
By Michael Foston, ASc, BCRPA PT on June 1, 2016Now that summer is here, there’s no better way to improve your fitness than to exercise in the great outdoors. Continue reading...
Hiking Guide
By Nicole Palacios, BSc on July 1, 2015Getting out in the fresh air, catching up with an old friend or family member, or just getting out for… Continue reading...
6 Ways to Mix up Your Running Routine
By alive Editorial on May 29, 2014It’s easy to get stuck in a running rut. If you run the same route at the same… Continue reading...
Featured Articles
-
1
Can Neurogastronomy Save the World?
This new science could help everyone love eating healthy, sustainable food.
-
2
Is This the Next Big Thing in CBD?
Nanotechnology could seriously change the game
-
3
Eat for your Dosha
-
4
Should You Work Out When You’re Sick?
-
5
Bryan Adams: Waking Up the World
We’ve all listened to his music. It’s time to listen to his ideas for keeping our bodies healthy.
-
6
Standing Tall
A visionary architect is building wood high-rises that can help cool the planet
-
7
Vegan Fashion is on Trend
Ditch the animal products without sacrificing style