It’s a sparkling summer day—perfect conditions for an adventure on a paddleboard. This picture-perfect video is some serious fitspiration.

Fitness Teaser: Paddleboarding in Paradise | alive

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Denny Dias is a former designer at alive.

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An at&#x2d;home scalp detox is an affordable treatment that can help solve many hair problems. Give it a try using ingredients you already have in your kitchen!

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Fitness Teaser: Paddleboarding

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