Fats articles
Essential Omega-3s
By Emily Kennedy, MSc, RHN on July 28, 2014In the heyday of 1980s low-fat dieting, three scientists were awarded the Nobel Prize for discovering why human beings… Continue reading...
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Total bosses
By marrying passion with business savvy, this trio of powerful entrepreneurs has seriously redefined success—forever.
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This star-studded workout was brutal, yet empowering
West Hollywood’s elite Unbreakable Performance Center is no basic gym, and its A-list clientele wouldn’t have it any other way. I hit it up to find out why.
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Supplements that make a major difference in women’s lives
Ladies, you’ve got this.
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Here’s what an ND keeps in her purse
This naturopath has curated the healthiest clutch, and she’s letting us take a peek inside.
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Full of power
These one-dish meals will fulfill your macronutrient needs and fuel your awesome.
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The Butcher's Daughter slays
From the plate in front of you to the meat hooks overhead, you’ll find plants—and chill vibes—everywhere in this L.A. dining destination.
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On pointe: rise of the vegan ballerina
Agnes Muljadi, aka @artsyagnes, leapt from a dance career to social media stardom. The fuel for her pas de deux? Plant foods.