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Fats

The Rebirth of Saturated Fat

The Rebirth of Saturated Fat

Out of the fire and into the pan

Rethinking Saturated Fat

Rethinking Saturated Fat

New research casts doubt on long-held beliefs

Essential Omega-3s

Essential Omega-3s

Your best fats

Snack Time

Snack Time

4 heart-protective treats

Trans Fats Could Make You Aggressive

Trans Fats Could Make You Aggressive

Another Reason to Avoid Trans Fats: They Can Shrink Your Brain

Another Reason to Avoid Trans Fats: They Can Shrink Your Brain

Choose Healthy Fats

Choose Healthy Fats

Denmark taxes fatty foods

Denmark taxes fatty foods

Fat Gets a Bad Rap

Fat Gets a Bad Rap

Separating fact from fiction

The Skinny on Fats

The Skinny on Fats

Looking at omega-3s

Essential Fatty Acids

Essential Fatty Acids

What's so essential?

Trans Fat-Free

Trans Fat-Free

Essential Fats

Essential Fats

Achieving Perfect Balance

Achieving Perfect Balance

Keeping an Older Metabolism Young

Keeping an Older Metabolism Young

Healthy Fats for Healthy Children

Healthy Fats for Healthy Children

Evening Primrose Oil

Evening Primrose Oil

Big, Fat Beautiful Hair

Big, Fat Beautiful Hair

Omega-3s for Good Health

Omega-3s for Good Health

Food for Fuel

Food for Fuel

What every athlete needs

Are You Getting Enough Essential Fatty Acids?

Clean Home, Clear Conscience

Margarine

Omega-3 Fats

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