Fats articles
Health
Essential Omega-3s
By Emily Kennedy, MSc, RHN on July 28, 2014In the heyday of 1980s low-fat dieting, three scientists were awarded the Nobel Prize for discovering why human beings… Continue reading...
Featured Articles
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1
The brightest vegan food star of 2018 is …
… Gaz Oakley of Avant-Garde Vegan, fresh face of the vegan vanguard.
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2
Your daring holiday menu
These dishes from Avant-Garde Vegan’s Vegan Christmas give tradition a delicious twist.
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Stronger now
Give yourself the best gift: ironclad immunity.
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Meet the party whisperer
Silicon Valley’s queen of entertaining shows us how to party with purpose.
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Protein-packed pasta!
The ultimate comfort food gets a satiating protein makeover courtesy of Chloe Coscarelli, America’s plant-based sweetheart.
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This celebrity makeup artist is all about green beauty …
… and she’s sharing toxin-free, super glam looks for the holidays.
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Gather round
A healthy holiday get-together is an art … and a science.