Fitness articles

Fuel for Every Athlete

Fueling your body with the right nutrition is critical for peak athletic performance. But what if you’re vegan? Or gluten… Continue reading...

No gym? No problem

Media inundates our lives, not only with news about impending doom but also with “influencers” inspiring or shaming about what… Continue reading...

Simons Says

Wirehair bearded. Fully tatted. Undeniably lithe. Utterly zen. Jared Simons isn’t your typical chef. His calm demeanor and… Continue reading...

I Tried LA’s Favorite Boxing Workout

There’s something about sparring with a bronze medal-winning Olympic boxer that takes a workout up a few notches. That realization… Continue reading...

No Gym? No Problem! Time to Quaran-tone and Find your Fitness

Media inundates our lives, not only with news about impending doom, but also with “influencers” inspiring or shaming about what… Continue reading...