Fitness articles
Should You Work Out When You’re Sick?
By Brendan Rolfe, DipA, PTS, NWS on November 1, 2019You’ve got the sweats (not the comfy kind) and the sniffles, and you feel off. You’re definitely coming down with… Continue reading...
Pool Runnings
By Susan Czyzo, MScPT on October 1, 2017Imagine this: it’s six weeks until your first half-marathon and you’ve just been handed the runner’s death sentence: your physiotherapist… Continue reading...
Fit & Fearless
By Kelly Mickle on July 20, 2017After training for a role as a wrestler in the film Chokeslam, Amanda Crew unexpectedly fell in love with weightlifting. “It… Continue reading...
Off-the-Chain Fitness
By McKenzie Maxson on January 18, 2017The Dogpound’s open floor-plan gym is dim, the walls are lined in sleek mirrors and upbeat, rhythmic music pulses so… Continue reading...
7 Pro Secrets to Mental Toughness
By Alison Tetrick on January 18, 2017“What doesn’t kill you makes you stronger.” “No pain, no gain.” These quotes about physical and mental toughness are so… Continue reading...
Featured Articles
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1
Can Neurogastronomy Save the World?
This new science could help everyone love eating healthy, sustainable food.
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Is This the Next Big Thing in CBD?
Nanotechnology could seriously change the game
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Eat for your Dosha
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Should You Work Out When You’re Sick?
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Bryan Adams: Waking Up the World
We’ve all listened to his music. It’s time to listen to his ideas for keeping our bodies healthy.
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Standing Tall
A visionary architect is building wood high-rises that can help cool the planet