Latest Fitness articles

I Tried LA’s Favorite Boxing Workout

There’s something about sparring with a bronze medal-winning Olympic boxer that takes a workout up a few notches. That realization… Continue reading...

No Gym? No Problem! Time to Quaran-tone and Find your Fitness

Media inundates our lives, not only with news about impending doom, but also with “influencers” inspiring or shaming about what… Continue reading...

What The Game Changers Changed

Game on (L-R) James Wilks, Dotsie Bausch, and Patrik Baboumian are just a few of the world-class athletes featured in… Continue reading...

‘No Woman Had Ever Finished What I Was Attempting’

The rickety bed creaked as I donned my headlamp at 3:30 a.m. on day nine of my 10-day mountain bike… Continue reading...

Green, Lean Fighting Machine

Imagine getting a call from the sports organization of your dreams to compete in a last-minute, very high-profile competition. Exciting,… Continue reading...