Latest Fitness articles
Work Out like Halle Berry!
By Kathryn Romeyn on March 12, 2021When it comes to origin stories, Peter Lee Thomas’s is classic. The 37-year-old mixed martial artist, stunt coordinator, and trainer… Continue reading...
Repair And Recover
By Joshua Duvauchelle on March 7, 2021You drank your pre-workout shake. You stayed hydrated as you sweated it out. But have you given any thought to… Continue reading...
Fuel for Every Athlete
By Joshua Duvauchelle on January 20, 2021Fueling your body with the right nutrition is critical for peak athletic performance. But what if you’re vegan? Or gluten… Continue reading...
No gym? No problem
By Brendan Rolfe, DipA, PTS, NWS on September 1, 2020Media inundates our lives, not only with news about impending doom but also with “influencers” inspiring or shaming about what… Continue reading...
Steady Does It
By Rachel B. Levin on August 12, 2020In today’s medical landscape, finding a primary care physician to monitor your health can feel like a herculean task. You’ve… Continue reading...
Featured Articles
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1
Can Neurogastronomy Save the World?
This new science could help everyone love eating healthy, sustainable food.
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2
Is This the Next Big Thing in CBD?
Nanotechnology could seriously change the game
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3
Eat for your Dosha
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4
Should You Work Out When You’re Sick?
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5
Bryan Adams: Waking Up the World
We’ve all listened to his music. It’s time to listen to his ideas for keeping our bodies healthy.
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Standing Tall
A visionary architect is building wood high-rises that can help cool the planet
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7
Vegan Fashion is on Trend
Ditch the animal products without sacrificing style