Latest Fitness articles

No gym? No problem

Media inundates our lives, not only with news about impending doom but also with “influencers” inspiring or shaming about what… Continue reading...

Steady Does It

In today’s medical landscape, finding a primary care physician to monitor your health can feel like a herculean task. You’ve… Continue reading...

I Tried LA’s Favorite Boxing Workout

There’s something about sparring with a bronze medal-winning Olympic boxer that takes a workout up a few notches. That realization… Continue reading...

No Gym? No Problem! Time to Quaran-tone and Find your Fitness

Media inundates our lives, not only with news about impending doom, but also with “influencers” inspiring or shaming about what… Continue reading...

What The Game Changers Changed

Game on (L-R) James Wilks, Dotsie Bausch, and Patrik Baboumian are just a few of the world-class athletes featured in… Continue reading...