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Does your child have a healthy relationship with sports?
By Aurea Dempsey on September 1, 2018Medal Heads (L-R) Rebecca Soni and Caroline Burckle help young athletes get into an Olympian headspace. Both are Olympic… Continue reading...
The family that trains together …
By Gabrielle Kassel on September 1, 2018Mom, dad, child, teen—every demographic in America has something in common: at all ages, many of us simply aren’t exercising. Continue reading...
On pointe: rise of the vegan ballerina
By Joshua Duvauchelle on May 1, 2018When Agnes Muljadi visited a naturopath a few years ago, she couldn’t believe what she heard. “You don’t have time. Continue reading...
This star-studded workout was brutal, yet empowering
By Kathryn Romeyn on May 1, 2018Photo | Unbreakable Performance Center There are accounts of mothers who have lifted automobiles off their children, an electric… Continue reading...
Get out!
By Gabrielle Kassel on May 1, 2018Cubicle. Gym. Couch. Sound familiar? If you wake up and go from one enclosed space at work to another enclosed… Continue reading...
Featured Articles
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1
The sports stars next door
What happens when two professional athletes from two different sports fall in love and start a family? One very healthy team effort.
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2
Does your child have a healthy relationship with sports?
Meet two Olympians who know what it takes to succeed … and when the pressure to perform is just too much.
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3
No more back-to-school bugs
A naturopath reveals why kids visit her clinic in the fall. (Plus: what she tells their parents!)
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4
Hot and cold superfood tonics
These drinks deliver, whatever the weather—and (spoiler!) they feature some of our fave functional foods.
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If your kid likes that...
... they’ll love these fantastical veggie creations. Get ready to channel your inner food art prodigy.
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Protein vs. Planet
Vegan royalty Kathy Freston says the clean protein revolution is here. Here’s what that means for your family.
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Real moms’ real beauty hacks
These social influencers and entrepreneurs are having it all ... and looking fantastic doing it.