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Fitness fanatics are saying “I do” to this ring

It’s 9 pm, and all you want to do is sit on the couch. Before settling in, you click through… Continue reading...

Does your child have a healthy relationship with sports?

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The family that trains together …

Mom, dad, child, teen—every demographic in America has something in common: at all ages, many of us simply aren’t exercising. Continue reading...

On pointe: rise of the vegan ballerina

When Agnes Muljadi visited a naturopath a few years ago, she couldn’t believe what she heard. “You don’t have time. Continue reading...

This star-studded workout was brutal, yet empowering

Photo | Unbreakable Performance Center There are accounts of mothers who have lifted automobiles off their children, an electric… Continue reading...