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Fitness, Lifestyle

On pointe: rise of the vegan ballerina

Agnes Muljadi, aka @artsyagnes, leapt from a dance career to social media stardom. The fuel for her pas de deux? Plant foods.
Fitness

This star-studded workout was brutal, yet empowering

West Hollywood’s elite Unbreakable Performance Center is no basic gym, and its A-list clientele wouldn’t have it any other way. I hit it up to find out why.
Fitness

Killer Cardio Workout

Good for your heart—and more!
Fitness

5 Secret Weapons for Fitness Gains

If you’ve got serious #GymGoals for 2018 (and don’t we all?), these supplements can help.
Fitness

7 Pro Secrets to Mental Toughness

Find your inner warrior
Fitness

De-Stress at Santa’s Work(out) Shop

Alleviate your holiday stress in 10 minutes or less

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Fitness, Lifestyle

Sleep tight

 By Rachel B. Levin on July 10, 2019

For professional athletes who regularly attend high-intensity practices, travel across time zones, and play late-night matches, getting enough sleep can… Continue reading...

Fitness

Fitness fanatics are saying “I do” to this ring

 By Karli Petrovic on November 1, 2018

It’s 9 pm, and all you want to do is sit on the couch. Before settling in, you click through… Continue reading...

Family, Fitness

Does your child have a healthy relationship with sports?

 By Aurea Dempsey on September 1, 2018

Medal Heads (L-R) Rebecca Soni and Caroline Burckle help young athletes get into an Olympian headspace. Both are Olympic… Continue reading...

Family, Fitness

The family that trains together …

 By Gabrielle Kassel on September 1, 2018

Mom, dad, child, teen—every demographic in America has something in common: at all ages, many of us simply aren’t exercising. Continue reading...

Fitness, Lifestyle

On pointe: rise of the vegan ballerina

 By Joshua Duvauchelle on May 1, 2018

When Agnes Muljadi visited a naturopath a few years ago, she couldn’t believe what she heard. “You don’t have time. Continue reading...

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