Featured Articles
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Fitness fanatics are saying “I do” to this ring
By Karli Petrovic on November 1, 2018It’s 9 pm, and all you want to do is sit on the couch. Before settling in, you click through… Continue reading...
Does your child have a healthy relationship with sports?
By Aurea Dempsey on September 1, 2018Medal Heads (L-R) Rebecca Soni and Caroline Burckle help young athletes get into an Olympian headspace. Both are Olympic… Continue reading...
The family that trains together …
By Gabrielle Kassel on September 1, 2018Mom, dad, child, teen—every demographic in America has something in common: at all ages, many of us simply aren’t exercising. Continue reading...
On pointe: rise of the vegan ballerina
By Joshua Duvauchelle on May 1, 2018When Agnes Muljadi visited a naturopath a few years ago, she couldn’t believe what she heard. “You don’t have time. Continue reading...
This star-studded workout was brutal, yet empowering
By Kathryn Romeyn on May 1, 2018Photo | Unbreakable Performance Center There are accounts of mothers who have lifted automobiles off their children, an electric… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.