Flu articles
Defend Your Castle
By Dr. Patrick Callas, ND on February 1, 2018Your body is a castle, and strengthening its outer walls is the best way to prevent the flu. Many natural… Continue reading...
5 Reasons to Stock up on Echinacea This Season
By alive Editorial on November 7, 2015As cold and flu season begins ramping up, millions of people are again wondering how to best protect themselves from… Continue reading...
Immune Boosting for Colds and Flu
By Brenna Jacks, ND on October 1, 2015We’ve watched the squirrels burying nuts and preparing for winter for months. Now it’s our turn! With the arrival of… Continue reading...
Holistic Cold and Flu Remedies
By Michelle Hancock on January 21, 2015Watch out, cold and flu bugs. The wealth of effective remedies offered by natural medicine should scare disease-causing pathogens. Continue reading...
6 Cold-Weather and Cold-Season Foods
By alive Editorial on December 24, 2014Looking to get your healthy diet back on track now that the holidays are over? These recipes will warm you… Continue reading...
Featured Articles
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Additional Resources
Find alive magazine extras here!
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Powerful Lessons from a Canadian Athlete's Journey to the Olympics
Powerful lessons from an athlete’s journey to the Olympics
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Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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Move Toward a Stronger Immune System
Diet and exercise have a huge impact
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4 Delectable Recipes That Are Amazing for Women's Health
Good food for women—for life
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Naturopathic Medicine Meets Oncology
A day in the life of an ND
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Root to Stem
Next-level whole plant recipes
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Disconnect to Reconnect
Ditch digital distractions and go analogue for your next holiday
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Nut + Seed Butters
Delicious, unique recipes
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Milk Matters
5 plant-based milks and why you should try them