Gut Health articles
A Gut Feeling about Body Weight
By Kristina Campbell, MSc on January 5, 2021You’re unlikely to hear a brass fanfare when you reach for the carrot sticks instead of the cookies, nor wild… Continue reading...
The Cold, The Flu, and The Gut
By alive Editorial on September 1, 2020A healthy gut microbiome may be your best immune defense Cold and flu season might be dreadful, so we’re going… Continue reading...
Listen To Your Gut
By Lisa Petty on May 8, 2020The internet is constantly atwitter with the latest diet strategies—what works, what doesn’t, and what to try next to shed… Continue reading...
The Rise Of Autoimmunity
By Dr. Cassie Irwin on May 1, 2020While we might like to pat ourselves on the back for staying late at work, exchanging sleep for to-do lists,… Continue reading...
The Microbiome
By Alan C. Logan, ND, FRSPH on January 1, 2018The microbial black box revealed Technological advances over the last decade have allowed scientists to peer into the dark world… Continue reading...
Featured Articles
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1
The Ultimate Guide to Supplements
Buying supplements can be confusing—so let's simplify it
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2
This Simple Smoothie Is Packed with Omega-3s
A natural health product recipe
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3
9 Ways I've Learned to Cultivate Inner Beauty
The thoughtful glow-up
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4
5 Tips for Healthy Aging
Embrace your vitality
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5
Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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6
3 Gluten-Free Recipes You Can Feel Extra Good About
They're good for you AND the world
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7
Magnesium: How Much Do You Know?
It’s a key player in … everything!
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8
Disconnect to Reconnect
Ditch digital distractions and go analogue for your next holiday
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9
The Truth About Fertility (Spoiler Alert: It's Complicated)
Steps in the complex dance of fertility and conception
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10
Additional Resources
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