Microbes affect way more than your gut health. They may also play a role in everything from behaviour and mood to sleep cycles and heart health.

Can Gut Microbes Determine Cardiovascular Health? | alive

Heart Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Get some insight into the latest heart health news, including dietary factors in cardiovascular disease and the facts on flora.

Heart Health News: The Latest on Fats, Flora, and Fitness | alive

Gut Health

Holiday overindulgence happens, but your digestion doesn't need to suffer because of it. Here's how to give your microbes a little TLC.

Holiday Overindulgence: What to Do Before and After It Happens | alive

Digestive Problems

Kimchi, kefir, kombucha. This article takes a look inside the fermentation crock and unveils the unique health benefits of fermented foods.

Fermented Foods: Why They're So Good for Us | alive

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

The gut and brain communicate in a complicated interplay. Micro-organisms in our gut not only affect our physical health, they can also affect our mood.

Gut and Brain Connection - alive

Probiotics

Our gastrointestinal (GI) tract has been dubbed the "second brain." Eating healthy foods helps our GI tract work properly.

gut health

Getting to the Heart of the Microbiome

Fats, Flora, and Fitness

Help for Holiday Overindulgence

Transformative Food Preservation

Gut Feelings

Support Your Second Brain