Healthy Habits articles
Want to live to 100? Look Abroad
By Harriet Cooper on October 25, 2017We may not be able to hop on a plane tomorrow, but we can take longevity secrets from countries around… Continue reading...
7 Supplement Tips to Simplify Your Day
By Colleen Grant on May 8, 2017Supplements can be complicated stuff. It’s not just a matter of mastering which ones are best for you. Continue reading...
Healthy Eating: Tricks and Tips
By Laurie Pawlik-Kienlen on March 1, 2016Look at your kitchen counter—it may reveal how much extra weight you’re carrying. Research shows that whatever food is most… Continue reading...
Why You Should Try Oil Pulling (and How to Do It)
By Colleen Grant on January 18, 2016You’ve probably heard of oil pulling: an ancient Ayurvedic technique that involves swishing oil around your mouth, with… Continue reading...
Raise Health-Smart Kids
By Selene Vakharia on November 18, 2015Healthy habits last a lifetime. They’re essential to prevent obesity and type 2 diabetes. As a parent, your best tool… Continue reading...
Featured Articles
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1
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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2
Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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3
Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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5
A shore thing
These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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Anxiety, interrupted