Healthy Habits articles
Want to live to 100? Look Abroad
By Harriet Cooper on October 25, 2017We may not be able to hop on a plane tomorrow, but we can take longevity secrets from countries around… Continue reading...
7 Supplement Tips to Simplify Your Day
By Colleen Grant on May 8, 2017Supplements can be complicated stuff. It’s not just a matter of mastering which ones are best for you. Continue reading...
Healthy Eating: Tricks and Tips
By Laurie Pawlik-Kienlen on March 1, 2016Look at your kitchen counter—it may reveal how much extra weight you’re carrying. Research shows that whatever food is most… Continue reading...
Why You Should Try Oil Pulling (and How to Do It)
By Colleen Grant on January 18, 2016You’ve probably heard of oil pulling: an ancient Ayurvedic technique that involves swishing oil around your mouth, with… Continue reading...
Raise Health-Smart Kids
By Selene Vakharia on November 18, 2015Healthy habits last a lifetime. They’re essential to prevent obesity and type 2 diabetes. As a parent, your best tool… Continue reading...
Featured Articles
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1
Finding Andy
Vegan. Straight edge. Fit as hell. Andy Hurley isn’t the rock star we know—he’s the rock star we need.
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2
Pitch perfect
Here’s how three soccer stars rose to the top of their game … and how you can steal their strategies to nail any fitness goal. Score!
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3
Men: Here’s Your Health Snapshot
We’ve built you a cheat sheet for every stage of adulthood— from your college football years to your golf swing-perfecting years.
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4
Vegan Strong and Not Backing Down
This former NFL lineman is tackling inequality in the food system.
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5
Want To Save the World?
Matthew Prescott believes food is the solution, and he’s got the recipes to prove it.
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6
See the Future At Oracle
A visionary team is building vegan coffee culture in PDX. (Get ready for one hell of a pour-over.)
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7
The Ultimate Vegan Road Trip
These 12 cities boast plant-based eats that are worth hitting the highway for.