We’ve compiled a list of 15 quick, effective reset hacks to help you slow down, regain perspective, and reconnect with yourself—and your workflow.

Workplace Wellness

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Looking to outsmart cold and flu season? Here are some simple morning habits to kickstart your day and boost your immune system.

10 Morning Tips for a Stronger Immune System

Healthy Habits

Ask your doctor if walking is right for you. Side effects may include lower diabetes risks, better weight loss, and a stronger body.

How Walking Can Promote Diabetes Prevention

Diabetes

When pursuing healthy life changes, sometimes your biggest challenges can come from your own internal inhibitors. Here’s some expert advice on getting over mental hurdles on your wellness journey.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Healthy kids make healthy adults. My name is Avery Peternell, and I’m a 10&#x2d;year&#x2d;old girl who wants to share with you 7 healthy habits that you need to teach your kids so they can be healthy now, and when they’re grown&#x2d;ups too.

Healthy Kids

This holiday season, focus on engaging in conversations and activities that are enjoyable and enriching. There are many simple tips we can use to get more out of our interactions, whether with loved ones or strangers, as well as to navigate challenging family relationships during this busy time.

connections

Learn how to eat healthy with these habits and tips and make better food choices for your diet. Next Gen Natural column by Michelle von Hahn.

healthy

Healthy recipes for breakfast, lunch, dinner, and dessert to turn healthy eating into a habit and something you enjoy. Next Gen Natural column by Michelle von Hahn.

Recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Learn more about how to reduce your exposure to these harmful particles and fight for systemic change.

Avoid running on empty with these strategies to combat parental burnout and leave you feeling refreshed and revitalized.

Emotional Health

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

From Greece to Japan, some people around the world have mastered healthy living. Here's how you can make use of their longevity secrets.

7 Longevity Secrets From Around the World | alive

Longevity

Vitamin D with dinner? Iron with OJ? These simple supplement tips will help you take them with the right foods at the right time.

Supplement Tips: 7 Ways to Improve How You Take Them | alive

Supplements

Earth Day is April 22. It’s a great time to turn over a new leaf for you and the planet by adopting these easy eco-friendly habits.

Enews

Healthy eating can be sabotaged by unhealthy foods that are temptingly close at hand. Replace the junk food on your counter with a healthy alternative.

Google oil pulling, and you’ll find countless testimonials by people who swear by this natural mouthwash. Here’s why it might actually live up to the hype.

Why You Should Try Oil Pulling (and How to Do It)

Beauty

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Health-smart kids learn the importance of healthy eating, exercise, and proper sleep from their parents. Health-smart kids grow up to be healthy adults.

These health swaps are simple, but they can result in big health benefits. Stand while you work, ditch sugary drinks, or clean the air with plants.

Healthier aging: what can we do to live a longer, healthier life? We share simple secrets and aging strategies from people from Italy to Japan.

Healthy Habits

15 Simple Ways to Reset Throughout Your Workday

10 Morning Must-Tries for a Stronger Immune System

Walk Your Way to Diabetes Prevention

Encountering Wellness Roadblocks?

Healthy Kids Now and for Life

10 Ways to Make Your Morning 10x Better

Meaning matters

10 Tips for a Healthy Diet

6 Healthy and Easy Recipes for Every Meal

Microplastics with a Mega Impact

10 Ways to Combat Parental Burnout

Want to live to 100? Look Abroad

7 Supplement Tips to Simplify Your Day

8 Easy Ways to Celebrate Earth Day

Healthy Eating: Tricks and Tips

Why You Should Try Oil Pulling (and How to Do It)

Raise Health-Smart Kids

10 Quick Health Swaps

Secrets to Healthy Living

Improving Men's Health

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Book review

Ahead of the Game

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