Healthy Habits articles
7 Supplement Tips to Simplify Your Day
By Colleen Grant on May 8, 2017Supplements can be complicated stuff. It’s not just a matter of mastering which ones are best for you. Continue reading...
Healthy Eating: Tricks and Tips
By Laurie Pawlik-Kienlen on March 1, 2016Look at your kitchen counter—it may reveal how much extra weight you’re carrying. Research shows that whatever food is most… Continue reading...
Why You Should Try Oil Pulling (and How to Do It)
By Colleen Grant on January 18, 2016You’ve probably heard of oil pulling: an ancient Ayurvedic technique that involves swishing oil around your mouth, with… Continue reading...
Raise Health-Smart Kids
By Selene Vakharia on November 18, 2015Healthy habits last a lifetime. They’re essential to prevent obesity and type 2 diabetes. As a parent, your best tool… Continue reading...
10 Quick Health Swaps
By Joshua Duvauchelle on October 1, 2015Extreme makeovers make for exciting reality television, but they’re hardly practical or sustainable in real life. Try these quick health… Continue reading...
Featured Articles
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1
Additional Resources
Find alive magazine extras here!
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2
Demystify Detox
Why deprivation is not the answer
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3
Cooking with The First Mess
Natural, plant-based, and delicious recipes
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4
Breakfast Around the World
Seize a spoon to seize the day
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5
Sweet Potato Energy Bites
Makes 30 balls.
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6
5 Tips for Better Bedtimes
Help your child get to sleep—naturally
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7
Natural Remedies For Kids
A naturopath’s guide
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8
Pineapple Lime Sports Drink
Serves 2.
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9
A Bounty of Supplements
Which ones are right for you—really?
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10
Going Vegan Changed My Life
Three incredible stories