The book is organized according to the seasonal year, with recipes and essays that bring the bounty of each season into the kitchen.

Healthy Recipes

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

This one is gently spiced with chaat masala, a salty and sour spice mix commonly used to season chaat (street food snacks) in and around South Asia.

Winter Vegetable Crudités

This recipe starts with salami cooked until crisp and then sautéed with chickpeas and spices to add a warm, soft crunch.

This stunning dish is full of flavors that are both hearty and light. The cauliflower is seared and then roasted so you get a bit of char and sweetness.

Cauliflower with Mushroom Mole

Several years ago, some dear friends and I spent a week in Oaxaca, Mexico, eating and marveling at the artistry and community of that incredible place.

Flavorful Mushroom Mole

The amount of chocolate here may seem excessive to some, but my ideal hot chocolate is nearly thick enough to eat with a spoon.

Dive into 31 days of crave&#x2d;worthy vegan dinners that’ll make you forget you’re eating plants. From cozy soups to loaded tacos, these recipes are pure magic!

Healthy and Delicious Dinners for Veganuary

Vegan Recipes

Blue Zone diets are filled with vegetables, legumes, nuts, fish, and lean meats and unsaturated fats. Lean into longevity with these five recipes inspired by healthful ingredients from the world’s Blue Zones.

Longevity-Promoting Foods

Fish Recipes

Holiday Recipes

kid friendly recipes

A treasure trove of old handwritten recipe cards and dog&#x2d;eared, stained recipe books have been mined for this delicious journey through family stories and flavours. Try them out; you might want to add them to your own family collection of recipes to pass down.

Healthy Recipes

Rooted in the Season

Winter Vegetable Crudités with Yogurt and Chaat Masala

Winter Chopped Salad

Cauliflower with Mushroom Mole and Cilantro-Radish Salad

Mushroom Mole

Rosemary Hot Chocolate

Healthy and Delicious Dinners for Every Night in Veganuary

Into the Blue

Lemon, Rosemary, Honey, and Goat Milk Panna Cotta with Figs and Walnuts

Grape, Fennel, Garbanzo, and Buckwheat Salad

Bean and Barley Stew with Pecorino

Purple Sweet Potato Gnocchi with Spinach, Miso, Garlic, and Thyme

“Three Sisters” Breakfast Bowls

Strawberry Mango Basil Sorbet

Bison and Black Bean Stuffed Peppers

Spinach and Mushroom Salad with Avocado Green Goddess Dressing

Harvest Wild Rice Pilaf

Cherished Family Favourites

Sautéed Brussels Sprouts with Lemon and Pistachios

Seared Sea Scallops with Cashew Butter Carrot Purée

Build Better Breakfasts

Spinach Egg Wrap Omelette with Spiced Squash

Steak and Egg Rainbow Bowl

Purple Berry Protein Breakfast Muffins