Herbal Remedies articles
3 Natural Sleep Aids to Calm Your Busy Mind
By Colleen Grant on March 7, 2016If only your brain had an off switch, right? When your worries from the day keep you up at night,… Continue reading...
Nature’s First Aid Kit
By Renee Blackstone on May 29, 2015We know fresh herbs are wonderful flavouring agents for cooking, but did you know a herb garden can… Continue reading...
Supplement Dos and Don’ts
By Serenity Aberdour, ND on July 28, 2014The use of nutritional supplements has increased significantly over the last decade. But as more people take supplements, many… Continue reading...
Stock a Natural Medicine Chest
By Beverley Gray on July 28, 2014A natural medicine chest can consist of an assortment of remedies such as herbal teas, essential oils, homeopathic remedies,… Continue reading...
Herbal Medicine
By Renee Blackstone on July 28, 2014Herbal medicine may seem hip and new to many, but archeological excavations show that humans have been using plants… Continue reading...
Featured Articles
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1
Dream team
He’s a football player. She’s a chef. Together, Derrick and Charity Morgan are helping NFL players eat plant based … and that’s just the beginning of the couple’s game plan.
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2
The endocannabinoid system: what is it?
We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
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3
Feed your intuition
Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.
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4
Golden girl
Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.
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5
The vegan skincare ingredients you need this summer
Also: five ingredients you should seriously side-eye.
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6
Who needs coffee?
We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.
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7
All in your head
This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.