Herbal Remedies articles
3 Natural Sleep Aids to Calm Your Busy Mind
By Colleen Grant on March 7, 2016If only your brain had an off switch, right? When your worries from the day keep you up at night,… Continue reading...
Nature’s First Aid Kit
By Renee Blackstone on May 29, 2015We know fresh herbs are wonderful flavouring agents for cooking, but did you know a herb garden can… Continue reading...
Supplement Dos and Don’ts
By Serenity Aberdour, ND on July 28, 2014The use of nutritional supplements has increased significantly over the last decade. But as more people take supplements, many… Continue reading...
Stock a Natural Medicine Chest
By Beverley Gray on July 28, 2014A natural medicine chest can consist of an assortment of remedies such as herbal teas, essential oils, homeopathic remedies,… Continue reading...
Herbal Medicine
By Renee Blackstone on July 28, 2014Herbal medicine may seem hip and new to many, but archeological excavations show that humans have been using plants… Continue reading...
Featured Articles
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1
The sports stars next door
What happens when two professional athletes from two different sports fall in love and start a family? One very healthy team effort.
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2
Does your child have a healthy relationship with sports?
Meet two Olympians who know what it takes to succeed … and when the pressure to perform is just too much.
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3
No more back-to-school bugs
A naturopath reveals why kids visit her clinic in the fall. (Plus: what she tells their parents!)
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4
Hot and cold superfood tonics
These drinks deliver, whatever the weather—and (spoiler!) they feature some of our fave functional foods.
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If your kid likes that...
... they’ll love these fantastical veggie creations. Get ready to channel your inner food art prodigy.
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6
Protein vs. Planet
Vegan royalty Kathy Freston says the clean protein revolution is here. Here’s what that means for your family.
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Real moms’ real beauty hacks
These social influencers and entrepreneurs are having it all ... and looking fantastic doing it.