Herbal Remedies articles
3 Natural Sleep Aids to Calm Your Busy Mind
By Colleen Grant on March 7, 2016If only your brain had an off switch, right? When your worries from the day keep you up at night,… Continue reading...
Nature’s First Aid Kit
By Renee Blackstone on May 29, 2015We know fresh herbs are wonderful flavouring agents for cooking, but did you know a herb garden can… Continue reading...
Supplement Dos and Don’ts
By Serenity Aberdour, ND on July 28, 2014The use of nutritional supplements has increased significantly over the last decade. But as more people take supplements, many… Continue reading...
Stock a Natural Medicine Chest
By Beverley Gray on July 28, 2014A natural medicine chest can consist of an assortment of remedies such as herbal teas, essential oils, homeopathic remedies,… Continue reading...
Herbal Medicine
By Renee Blackstone on July 28, 2014Herbal medicine may seem hip and new to many, but archeological excavations show that humans have been using plants… Continue reading...
Featured Articles
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1
How the story ends
Actor and activist Adrian Grenier wants to change one of the most harrowing stories of our time: that by 2050, there will be more plastic in the ocean than fish.
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2
Deep blue dinner
Indigo is a go in 5 recipes that call on our favorite blue ingredients … including some you’ve probably never heard of. Dive in!
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3
Sea change
Feeling inspired by Adrian Grenier’s fight for our oceans? Here are the facts on what’s happening in the deep blue sea, and here’s how you can help turn this ship around.
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4
How to truly keep your skin hydrated
Should you be slamming more water? Washing your face more often? Spraying on facial mists? All your questions, answered.
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5
A shore thing
These seaweed recipes bring the ocean floor to the kitchen table … and we can’t get enough.
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It’s a trap!
Forget crazy-ambitious resolutions. Just avoid these 5 nutrition traps that even healthy people fall into. (All. The. Time.)
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Anxiety, interrupted