History of Natural Health Archives

1

These heart health myths might surprise you

But hey—at least now you know the truth!

2

The endocannabinoid system: what is it?

We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.

3

Feed your intuition

Feel like that inner voice that tells you what’s what has been awfully quiet lately? Here’s a one-day yoga reset and meal plan to help you access your intuition.

4

Golden girl

Nikki Reed has a glittering Hollywood career, a beautiful family and the healthiest pantry you’ve ever seen. But it’s her passion for turning waste into jewelry that’s pure gold.

5

The vegan skincare ingredients you need this summer

Also: five ingredients you should seriously side-eye.

6

Who needs coffee?

We were feeling extra perky, so we decided to share 11 healthy ways to increase your energy right now.

7

All in your head

This former Olympian’s game-changing strategy to elevate your fitness has nothing to do with how strong or fast you are.

Peak performance for the conscious consumer