The rates of autoimmune diseases are rising. New research pinpoints specific things you can do to prevent and manage autoimmune health concerns.

Managing Autoimmune Health Concerns

autoimmune disease

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Scientists have recently identified cells in the brainstem can act as regulators of the body’s inflammatory response. What do these new discoveries mean?

Brain Health

Highly processed foods are packed with cheap seed oils—but how much of the health risks associated with them are a result of the seed oils themselves?

Seed Oil Risk—Fact or Fiction?

seed oils

Red light therapy is said to improve skin and treat inflammation, but does it really work? Discover what science says about the benefits of red light therapy.

Inflammation

Is your depression a neurotransmitter problem, or could it be inflammation in the brain? Dig into the triggers and symptoms of brain inflammation, and learn strategies to extinguish the fire for better mental health, energy, and cognition.

Whether added to a salad, soup, or stir&#x2d;fry, or taken in supplement form, mushrooms provide a bounty of health benefits.

When you think of inflammation, you might think of pain. But inflammation is a key contributor to a number of surprising conditions, including cardiovascular disease. Safe herbs and delicious foods can be instrumental in helping to prevent and treat cardiovascular disease. Find out more.

Maybe you've seen supplements for healthy inflammation support and wondered, "Can inflammation ever be considered healthy?" Surprisingly, yes.

Damn Good Advice: What Is Healthy Inflammation? | alive

Damn Good Advice

Recent research is studying the potential for probiotics to soothe inflammation in our gut and offer resistance against harmful gram-negative bacteria.

Probiotics

Beauty

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Inflammation

Invasion of the Body Snatchers

The Brain’s Role in Immune Health

The Skinny on Seed Oils

Exploring the Benefits of Red Light Therapy

Brain on Fire

10 Amazing Health Benefits of Mushrooms

Inflammatory Facts about Heart Health

Damn Good Advice

Probiotics and Chronic Inflammation

Healing Tea Recipes

Healing Tea

Whole Foods to Repair and Renew

5 Tips for Healthy Aging

Important Inflammation Information

Hot and Cold Therapies

Book Review

Controlled Inflammation

Deflating Inflammation

Terrific Turmeric

Colitis

Spice It Up!

The Inflammation-Free Diet Plan

Breathing Easy

Crohn's Disease