Longevity articles

The Heart Does Not Age

With my 50th birthday drawing ever closer, I’m both curious and a little anxious about what the future … Continue reading...

Aging Positively

  People are living longer, and living well. The face of aging in Canada is changing dramatically as life expectancy … Continue reading...

Live With Purpose

A unique connection exists between purposeful living and longevity. Recent research reveals that a sense of purpose may help … Continue reading...

Healthy Aging

There comes a point when the prospect of getting older strikes. A landmark birthday, a nostalgic moment, or a single … Continue reading...

Happy Hours, Happy Days

Sunshine. Hugs. Good coffee. The things that make us happy are as unique as our souls. But as difficult … Continue reading...