Our indoor environments mean that we can accidentally forget about what’s happening in nature. The less we interact with the natural world, the more disconnected we can feel. Seasonal living offers a way to rekindle our relationships with nature. In the process, we can uncover the joy and beauty in the natural world hidden in plain sight all around us.

Discover the joy of reconnecting with the seasons

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

How to Reconnect with Nature Through Seasonal Living

The secret to making people happy, healthy, and more environmentally minded could be this simple.

Rewilding Urban Spaces

Big city hustle and bustle got you down? Learn more about how nature affects your mental health.

Gain better mental health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

With not much to do, try going for walks and appreciating nature so you can reap the benefits from the great outdoors.

How a simple walk can do wonders for your mental and physical health 

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5 Reasons Why Appreciating Nature Is So Important Right Now

Tree Hugging In The New Millennium

Connect with Mother Nature’s electrons 

Earthing Uncovered

Get in touch with nature (literally!)

4 Reasons to Fall in Love with Earthing

How present are you when you spend time in nature? With a few simple strategies, we can achieve mindfulness in nature.

How to Truly Achieve Mindfulness in Nature | alive

Tips for achieving mindfulness in nature

10 Ways to Practice Mindfulness Outdoors

Ecotherapy: Discover Nature's Healing Powers | alive

Therapeutic options rooted in the great outdoors

Nature’s Healing Powers

Winter is here—so it’s time to hibernate until spring, right? Not so fast. Studies show that the benefits of being in nature are huge at any time of year.

Your body and mind will thank you

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6 Big Benefits of Being in Nature (Even When It’s Cold)

Learn about the many benefits associated with exercising in the beauty of nature.

The Benefits of Green Exercise

Balance your workout with outdoor training

Fitness

Explore Natures playground together

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Family Fun Month

Take a walk on the wild side

Eco-Friendly Camping

Get outdoors and rediscover nature

Celebrate Canadian Environment Week

7 Benefits of Spending Time in Nature

A surprisingly healthy pursuit

Birding

Kids need nature to thrive

Get Your Children Outside

Connect wih nature

12 Months of Wellness

Take the 30x30 Nature Challenge

Adaptogens put up a good fight

Botanicals to Battle Stress

From the Editor

Of Summertime and Pipelines

Get Outside Tomorrow (and not only Tomorrow!) for Nature Play Day

Mental detox from modern info-toxicity

Nature and the Brain

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Canadian Winters? Don't Let Your Skin Suffer!