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Allison Day, RHN, is a nutritionist, blogger, and cookbook author. Check out her cookbooks, <a href="http://amzn.to/2kjWPpb" target="_blank" rel="noopener">Whole Bowls</a> and <a href="http://amzn.to/2kjW5k1" target="_blank" rel="noopener">Purely Pumpkin</a> (Skyhorse Publishing, 2016).

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Dr. Christine Craig is a naturopathic physician practising in Kelowna, BC. As founder of the Longevity Clinic, Dr. Craig has a special interest in nutrition, detoxification and the treatment of hormonal imbalances.

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Leanne Terrace is a friend of Alive Publishing Group Inc. and a dedicated volunteer for the Ekaya Institute.

Rhody Lake is a freelance researcher and journalist, and former editor of alive.

Laurel Wilkinson House is a Los Angeles, California-based writer who specializes in fitness, health and beauty. She is the health and beauty editor for Fit Magazine and has also written for Men's Health, Spa, Healing Lifestyles and Spas a

Johanna Garrick is a raw-vegan of nine years with three home-birthed, home-schooled children. She works with the Ekaya Institute's "Take A Fruit Break" campaign.

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Reprinted from Living Nutrition Magazine at livingnutrition.com.

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