Should you eat them steamed, roasted, boiled, or raw? Find out the healthiest way to prepare vegetables so you can get the most out of their nutrients.

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Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

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Skip the stovetop and discover a few new “cooking” techniques—these raw food recipes prove raw foodism goes beyond your standard side salad.

Raw Food Recipes: Your 1-Day Raw Food Meal Plan | alive

Raw Honey Walnut Cheesecake

Raw Zucchini Pad Thai with Jackfruit and Candied Almonds

Carrot Tahini Hummus with Carrot Top Pesto

Miso Corn Soup with Blueberry Chipotle Swirl

Coconut Cream Melon Halves with Almond Dukkah and Berries

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5 no-cook recipes

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Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

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