Raw Foods articles
Raw—and Wonderful!
By Allison Day, RHN on April 1, 2017Uncooked foods are often a large part of our diets without us even thinking about it—take fresh fruit or salad,… Continue reading...
Meatless Monday: 7 No-Bake Treats for Earth Hour
By alive Editorial on March 23, 2015Waiting for an oven to preheat? Doesn’t sound like fun to me. And with Earth Hour taking place at 8:30… Continue reading...
Meatless Monday: 3 No-Cook Summer Meals
By alive Editorial on June 23, 2014Summer’s here! After months of waiting, it’s finally time to say goodbye to warm food and root veggies—and hello to… Continue reading...
Learning the Art of Elimination
By Sascha Finch on January 1, 2005Ancient humans lived on whole, raw foods and had few, if any, restrictions on bathroom times. They probably didn’t need… Continue reading...
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The Ultimate Guide to Supplements
Buying supplements can be confusing—so let's simplify it
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This Simple Smoothie Is Packed with Omega-3s
A natural health product recipe
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9 Ways I've Learned to Cultivate Inner Beauty
The thoughtful glow-up
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5 Tips for Healthy Aging
Embrace your vitality
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Why Gender Can Matter When It Comes to Health
Gender matters when it comes to health
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3 Gluten-Free Recipes You Can Feel Extra Good About
They're good for you AND the world
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Magnesium: How Much Do You Know?
It’s a key player in … everything!
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The Truth About Fertility (Spoiler Alert: It's Complicated)
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