Meet the supplement that’s shaking up the arthritis world
A popular performance supplement
Breaking down the basics of branched-chain amino acids
On a special diet? Getting older? Here’s what you need to know about sports nutrition.
New research to examine and consider
Collagen: The protein with many jobs
You might be taking the right supplements to combat colds and flus—but are you taking them at the right time?
Fend off viral invaders, naturally
Have your voice heard
When you think of heart health, think of CoQ10
Trends, research, and essentials to inspire you
Special diets sometimes need supplemental help
Because don't we all want to flaunt a flawless complexion?
What you should (and shouldn’t) be doing
Achieve your new best with these 5 supplements
Are you taking them the right way?
Buying supplements can be confusing—so let's simplify it
It’s easier than you think
The best supplements for thinking smarter, faster, better
Lion’s mane and omega-3s
Which ones are right for you—really?
Natural remedies for life’s unexpected challenges