This A to Z covers all the buzz-worthy wellness trends you'll want to include in your pursuit of better health. Welcome to our abecedary!

Wellness Trends You Need to Know: An A to Z | alive

Melissa Carr, DrTCM, RAc, is a doctor of TCM with a focus on pain and injury management and workplace wellness.

Yoga

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

You’ve heard of traditional Chinese medicine. But did you know that this ancient system of healing still has so much to offer us?

What You Need to Know About Traditional Chinese Medicine | alive

Traditional Chinese Medicine

Sherry Xie, PhD, is a phytochemist who specializes in functional herbal compounds associated with human health and natural health product formulation. She is also the chief scientific officer of Viva Pharmaceutical Inc.

Removing blocks, creating balance

Priyanka Gupta is a naturopathic physician practising in Toronto. Her area of specialization is womens health. She's also an avid writer.

Integrative Medicine

Holistic principles for modern health care

Ellen Niemer is a former editor and frequent contributor at <em>alive</em>.

Use the energy of ancient wisdom

<p>Deena Kara Shaffer, PhD, is a learning specialist and lecturer at Ryerson University, co-creator of the Thriving in Action initiative, and owner of Awakened Learning, resilience-based educational coaching and consulting. </p>

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Ian Hanington is a Vancouver writer, editor, and teacher.

Meaningful Makeovers

Rob Klettke is a writer who is still struggling with, but enjoying, his journey to health and fitness.

Nadine Ijaz, BArtsSc, RNCP, RST, is a registered nutritional consultant, clinical herbalist, and registered shiatsu therapist in Vancouver.

William Thomas is an award-winning Canadian journalist specializing in health and the environment.

Traditional Chinese Medicine

Wellness Trends A to Z

Traditional Chinese Medicine

Having a Hard Night?

Energy Therapies

Slow Medicine

Decorating for Health?

Consumer Confidence -- at a Cost

It's All Elemental

Hanging on to Your Hair

Yin and Yang of a Balanced Diet

Traditional Chinese Perspective

Much More than Calories

Millennial Medicine