Whether through nonprofit organizations or individually, many Canadians are adopting all sorts of different rescue animals from afar, places around the globe where stray, sick, and abandoned creatures abound.

Animals From Afar: 4 Heart-Warming Rescue Stories | alive

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Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

alive

Do you regularly find yourself thousands of feet above the ground at any given time? Regular travel can make it difficult to find time for fitness … unless you know a guy. I’m that guy: here’s a do-anywhere full-body workout to help you stay active—in a tiny hotel room or packed airplane.

The Do-Anywhere Full-Body Workout for Frequent Travellers | alive

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Fitness

Scandinavia’s thriving commuter bicycle culture isn’t simply a matter of flat terrain and plentiful bike racks. This world traveller learned that the psychological infrastructure is what keeps the masses cycling in Scandinavia ... and enjoying the many benefits of their choice.

The Life-Changing Lessons I Learned From Cycling in Scandinavia | alive

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Heidi Swanson’s delicious cookbook Near & Far features recipes from far-flung places around the globe. It reflects her immersion into each locale she visited, soaking up the magic and atmosphere—and also the sights, the aromas, and the exotic flavours all around her.

Recipes From Near & Far: Inspired by the Travels of Heidi Swanson | alive

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Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

A frantic work, family, and social schedule can leave you little time or energy to put a healthy meal on the table. That’s why it’s time to garner an appetite for the ready-in-a-hurry cooking method known as stir-frying. These globally inspired recipes will make you feel like a wok star.

5 Healthy Stir-Fry Recipes That Will Make You Feel Like a Wok Star | alive

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Burmese-style Chicken Stir-Fry

Halloumi Eggplant Stir-Fry

Nordic Char and Rye Stir-Fry

Tofu Kimchi Stir-Fry

You won’t need a passport to try out these global superfoods, which are readily available in your local health food store and markets. Find out what makes these foods so “super” and where they began their journeys.

10 Global Superfoods With Serious Health Benefits | alive

The Works! Fully Loaded Quinoa Greek Salad

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Does having kids means giving up your freedom? Not for these families, who earn dozens of stamps in their passports while forging indescribable international memories together.

3 Globe-Trotting Families Who Will Give You Serious Wanderlust | alive

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Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

With international breakfast recipes ranging from muesli to shakshuka, you can explore the world without changing out of your pyjamas.

These International Breakfast Recipes Are Way Better Than Cereal | alive

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Parched air, sleep deprivation, and junk food galore: taking a vacation can be hazardous for your health. Find more joy in your journeys by packing these 11 healthy travel essentials before you take off.

Healthy Travel Essentials: 11 Things You Need to Pack | alive

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This is what happened when our Publisher, Ryan Benn, travelled to Africa with Thrive—an incredible nonprofit that's growing change.

My Journey to Africa With Thrive | alive

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No need to empty your bank account for a taste of tropical splendour. Channel the tropics in the comfort of your own backyard with these tropical recipes.

Tropical Recipes That'll Make You Feel Like You're on Vacation | alive

Rosy Coconut Detox Elixir

Forbidden Thai Pudding

Hawaiian Portobello Pineapple Stacks

Sunny Mexican Breakfast

Vegan Ceviche with Hearts of Palm

Finding yourself gleefully counting down the days before your next vacation? Learn how to maximize the happy feeling of trip planning.

Could Trip Planning Be the Best Part of Your Vacation? | alive

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Ease Into Escape

alive US

Yes, you should use those vacation days. There are so many health benefits of taking a vacation ... and plenty of different ways to take one.

Escape Your Job: The Health Benefits of Taking a Vacation | alive

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Escape Your Job

Having allergies while travelling can make your escape an adventure you hadn’t planned. Use these easy approaches to ease allergies and enjoy your getaway.

Natural Strategies for Allergies While Travelling | alive

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Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

The chances of having a grumpy gut increase when you travel. Use these tips to keep your gut happy and avoid digestive problems while travelling.

Natural Ways to Avoid Digestive Problems While Travelling | alive

Adventures of a Good Gut

Planning stress and thoughts about returning to work can shorten your holiday bliss. Here are some strategies to help you make the most of your vacation.

Simple Tricks to Make the Most of Your Vacation | alive

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Let Go Longer!

In his journey across Argentina, this cyclist slept under highways and battled 100 km/hour winds—all on a vegan diet. These are his top vegan travel tips.

Vegan Travel Tips From a Cyclist in the Land of Steak | alive

Out to Vegan Lunch?

Nervous about travelling with your pet? For a no-stress vacay, just follow our advice, including tips from a homeopathic and holistic vet.

Travel

Animals From Afar

Do-Anywhere Full-Body Workout

From A to B, Scandinavian Style

Recipes From Near & Far

Stir It Up

Get Your Hands on These Global Superfoods

Carry-On Children

Breakfast Around the World

Healthy Trails

Thrive (and Africa)

Tropical Kitchen

Ease Into Escape

Escape Your Job

Itchin’?

Adventures of a Good Gut

Let Go Longer!

Out to (Vegan) Lunch?

Have Pet, Will Travel

5 Tips for Eco-Friendly Travel

Travel Tips for Those With Allergies

Women Only

Summer Vacation Time is Here: Follow these Tips for Easier Air Travel

Choose Eco-Friendly Luggage

Travel Fitness