Could the sunshine vitamin be a fountain of youth? Some recent research has shed light on a potential connection between vitamin D and aging.

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Better understand vitamin D facts that often surprise people, even if they’re already health conscious.

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Vitamin D has long been celebrated for its impact on our bone strength and immune function, but emerging research indicates it also plays an important role when it comes to our heart health.

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These simple remedies for cold symptoms can help you find comfort and relief from that cold.

Vitamin D

Health Canada has recently increased the daily dosage for non&#x2d;prescription Vitamin D supplements, so you can safely consume more of the sunshine vitamin.

Supplements

Vitamin D is essential for bone health and the prevention of several health issues. For many people, sun exposure isn’t enough to meet the daily requirements year&#x2d;round, but these 10 foods can help.

Wer'e always looking at new ways to protect your health. Studies have revealed a surprising link between vitamin D levels, and the effects of COVID-19.

It’s important to look at how well you’re placed to survive all the nasty bugs common at this time of year. These tips for winter wellness can help.

Winter Wellness: 5 Tricks for Staying Healthy | alive

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You take care in choosing the right supplements. But are you taking them with the right foods at the right time? Here's why supplement timing is crucial.

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Suffering from chronic, recurrent UTIs? Discover which natural therapies may be able to decrease the frequency of these infections.

Ask the Experts: Are There Natural Remedies for Chronic UTIs?

Cranberries

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Vitamin D boasts a bonanza of health benefits. Research shows it can improve our bone, immune system, heart, lung, muscle, and brain health.

Omega-3 Fatty Acids

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Vitamin D

Exploring the Link Between Vitamin D and Healthy Aging

10 Unexpected Facts About Vitamin D

Into the Heart of Vitamin D

10 Simple Remedies for Cold Symptoms

Health Canada Increases the Limit for Vitamin D Supplements

The Top 10 Foods High in Vitamin D

Examining the Role of Vitamin D in COVID-19

5 Tips for Winter Wellness

Are You Taking Your Supplements All Wrong?

Ask the Experts

10 Surprising Health Benefits of Vitamin D

Celebrate Natural Health Products Week!

Vitamin D & Breast Cancer

Ear Infections in Children

Men's Guide to Supplements

Beat the Winter Blues

Total Body Nutrition

Change is Good!

Feeling SAD

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Beautiful Bones!

Kids' Skin Conditions

Improve Immunity Naturally

Get Sufficient Vitamin D During the Winter Months - November 2nd is Vitamin D Day