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Choosing to exercise can be a catalyst toward better mental health. But choosing the right plan is important to individual needs.

Fitness

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Your brain plays a surprising role in keeping you cool as a cucumber, but rising temperatures demand you take proactive measures to protect your brain.

Brain Health

Shadow work helps access these hidden depths. This is particularly useful for men, who may have a hard time connecting to their inner world.

Shadow Work for Men’s Health

Men's Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Second Wind Dreams is helping seniors realize lifelong dreams, while Pets for the Elderly is finding them furry companions.

Join the alive Academy of Natural Health

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Heat Waves on the Mind

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Innovation for Good: Second Wind Dreams and Pets for the Elderly