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Buttery grilled salmon smothered in a deeply flavoured Chinese-inspired kung pao sauce and topped with fresh broccoli slaw and peanut crunch is a recipe for taco night happiness. Using the same sauce for the fish and broccoli elevates the tacos with an even greater savoury, spicy, sweet flavour that is the signature of kung pao.
Inspired by the popular Vietnamese banh mì sandwich, this grilled pizza is bursting with fresh and lively flavour from crunchy pickled veggies, gingery pork, and fiery mayo sauce. No pizza oven is required when you have a grill. Flatbreads are an easy pizza base, but you could be more adventurous and grill formed pizza dough.
BBQ season has begun, and this simple yet elegant meal that utilizes both bison meat and buffalo yogurt will be a summer showstopper. Cooking the steaks to medium-rare retains this leaner meat’s moisture and melt-in-your-mouth texture.
Like a spring roll in a bowl! Thai-inspired flavours boost this meat and veggie-packed dinner that’s ready in about 30 minutes. Served with gluten-free ramen or on your favourite rice, it’s a colourful, weeknight-friendly meal that highlights the versatility of bison.
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Gluten-free almond flour is the trick to keeping these bison meatballs tender and juicy. This riff on spaghetti and meatballs gets a healthy makeover with simple ingredient swaps. With familiar flavours, it’s great for cooks looking to try bison or buffalo for the first time.
Buffalo-milk cheese (mozzarella or feta), roasted cherry tomatoes, and fruit top sourdough toasts for a breakfast, snack, or BBQ side that’s both savoury and sweet.
Naturally sweetened with dates, this new take on a cafe classic incorporates a variety of nourishing ingredients, including carrots, apples, nuts, seeds, and high-protein buffalo yogurt, which keeps these muffins tender.
There are two options for preparing these pretty little chocolate bites. The first option combines sweet dates, nutty pistachios, and tart, juicy pomegranate arils. The second option amps up the nutrition with antioxidant- and nutrient-rich toppings. A sprinkling of sea salt flakes tops everything off with a bit of texture and a pleasant contrast to the sweetness of the chocolate.
Allison Day, RHN
Diana Goldman
Corinne Quesnel
Helena McMurdo
Matthew Kadey, MSc, RD
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