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EDITOR'S PICKS

Dumbbells and Chemo: Can We Beat Cancer with Exercise?

Dumbbells and Chemo: Can We Beat Cancer with Exercise?

Physical activity provides benefits before, during, and after cancer

Joshua Duvauchelle

Joshua Duvauchelle

10 Powerful Ways to Uplevel Your Life

How to get closer to achieving your dreams

Kristy Aleksich

Kristy Aleksich

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One Intentional Step at a Time

One Intentional Step at a Time

alive’s on a journey toward a more sustainable future

Tracy Peternell

Tracy Peternell

FEATURED RECIPES

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Spiced Cauliflower Dip with Rainbow Crudités

Roasted cauliflower gets snacky in this luxurious, plant-based cauliflower dip. You can make the dip and store sliced veggies submerged in water for a couple of days ahead of the potluck. Make it a meal Serve this dip with Herbed Chicken and Carrot Patty Lettuce Cups and wraps or flatbreads for a DIY sandwich option at your gathering.

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LATEST ARTICLES

10 Ways to Combat Parental Burnout

10 Ways to Combat Parental Burnout

It’s important to take care of yourself, too

Gina Kelly

Gina Kelly

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alive is taking natural health to the next levelAt alive, we pride ourselves on guiding your wellness journey with integrity and transparency.

For 45+ years, alive has been the trusted source of natural health intel. Our editors scour PubMed to ensure that all articles reference high-quality studies.

Our articles are written by the most qualified natural health experts, including naturopathic doctors, registered dieticians, and personal trainers.

Our recipes are developed by chefs who adhere to strict nutritional guidelines and provide alternatives for those with dietary restrictions. (Vegan? Gluten-free? We got you.)

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