Lifestyle
alive Lifestyle
Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.
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LATEST ARTICLES
Languages of the Heart
Health and well-being are tied to identity, culture, and community
Suzanne Methot
Revolutionize Your Home Organization
Clear clutter, reduce stress, and make space for better health
Adam Meyer
The Art of Intentional Indulgence
Ways to mindfully enjoy food during the holidays
Dr. Domenique Barbaro, ND
MORE IN LIFESTYLE
10 Simple Ways to Eat More Fiber Every Day
Getting enough dietary fiber doesn’t have to be difficult
How Plant-Based Eating Changed One Athlete’s Life
A Q&A with former CFL player Marc-Olivier Brouillette
Be More Of “The Man” By Being Less Of “That Guy”
Identifying toxic traditions and creating healthy habits will keep you stronger for longer
10 Things You Should Know About Companion Planting
Sometimes two (or three or four) are better than one when growing plants
10 Reasons to Embrace Planted Walls
Vertical gardens have lots of benefits to offer any living space
Femtech To The Rescue
Female-targeted technology could transform women’s health and wellness.
Grow Your Sustainable and Organic Gardening Knowledge
We need an enduring approach when it comes to tending our plots.
Love The Body You’re In
Helping teen girls develop a positive relationship with their body
10 Amazing Health Benefits of Aloe Vera
Learn how aloe can soothe and support your health on the inside and out