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Makena Wardle is an editor and staff writer here at alive. She is passionate about people, the planet, and really yummy food. You can follow her food account on Instagram at @sunkissedeats

What you should eat, how you should exercise—the list goes on. This brings about many myths around women’s bodies, from periods syncing to bras causing breast cancer. Not sure which myths hold a grain of truth and which ones don’t hold up at all?

Women's Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Wondering how to discuss mental health with your kids? Here are some tips that will help you and your family approach tricky topics.

Mental Health

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

The children of the alive.com staff give their thoughts on some of the biggest health topics, and we give you the facts.

Children's Health

Interested in a form of healthcare that focuses on your individual needs? Here are the top reasons to book an appointment with a naturopathic doctor.

Makena Wardle

4 POSTS AUTHORED BY MAKENA WARDLE

Debunking Common Women’s Wellness Myths

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