Rachel B Levin

<p>Rachel B. Levin is a Los Angeles-based freelance writer covering food, health and sustainability. Follow her on Instagram <a href="https://www.instagram.com/rachelbethlevin/">@rachelbethlevin</a>.</p>

Wellness podcaster and Instagram influencer Liz Moody emphasizes the importance of social bonds for wellbeing. Her digital communities—and her joyful energy—are spilling over into real life.

Emotional Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Science is proving that flowers can be powerful partners in mind&#x2d;body wellness. Florist and author Anna Potter, whose arrangements are popular on Instagram, points the way to harnessing the benefits of blooms through our senses of sight, touch, and smell.

floral therapy

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Want to move toward a happier, healthier “you” in the new year? Journal writing can help—because writing about your deepest thoughts and feelings has been shown to boost mental health and reduce your chances of physical illness.

Journaling

A trio of female leaders in sport is finding new ways to help boost brain health and mental health in athletes of all ages and experience levels. In the process, they’re proving how important physical activity is across our lifespan.

Fitness

The pandemic plunged millions of Americans into food insecurity. Now, a new movement aims to inspire a million households to plant home gardens as a hedge against hunger—and an act of joy.

sustainability

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

When a whirlwind work life left yoga guru Tara Stiles depleted and depressed, the ancient teachings of Ayurveda helped her simplify and slow down to restore her mind&#x2d;body balance. Here’s how the Ayurvedic approach can help you find harmony, too.

wellness

innovation spotlight

Hemp

Plants

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Rachel B. Levin

24 POSTS AUTHORED BY RACHEL B. LEVIN

Tribe Vibes

Flower Power

Writing Toward Wellness

Winning Hearts and Minds

A Seed of Hope

Easy Does It

Driven

Paradise Found

How to Save a Sanctuary

Steady Does It

Hempseed Oil vs CBD Oil

Lettuce Disrupt the Food System