Embrace these mighty legumes
Matthew Kadey, MSc, RD
Add some green to your plate with legumes. They may be small, but these beans and lentils pack a nutritional wallop.
Give your diet a healthy shot of green by infusing recipes with green legumes. From lima beans to green lentils, these unsung heroes of the supermarket are nutritional heavy-hitters and can enliven a range of dishes with their earthy flavours. And with more people watching their food budgets, green legumes continue to be priced right.