Approximately 2.3 million vegetarians and more than 850,000 vegans reside in Canada, the majority living on the West Coast (BC). Not only have plant-based options expanded rapidly in grocery aisles, but vegan dining has also taken off … beyond just salads. You can find healthy, praise-worthy plant-based restaurants across Canada. The Acorn Restaurant 3995 Main … Continued
You probably know that eating a wide range of fresh fruits and veggies is important. But filling your fridge with produce can quickly lead to food waste, especially if you only go grocery shopping once a week. Before you know it, you’re left with black bananas, slimy spinach, and mushy avocado. With more knowledge and … Continued
Spring is when many bird enthusiasts top up their feeders in hopes of attracting an array of birdlife. Whether you’re an avid birdwatcher or not, it’s quite lovely to see our feathered friends flitter in for a visit. But following the rise of a highly pathogenic strain of avian influenza in 2022, some experts have … Continued
Most of us strive to eat a healthy diet, rich in plant-based foods. Studies show that healthy eating is tied to our overall wellness and disease prevention, including reduced risk of heart disease, certain cancers, and diabetes. One study from the Harvard-affiliated Massachusetts General Hospital even linked the consumption of a plant-heavy diet to lessening … Continued
Society is experiencing a grand reckoning. After riding the rise and peak of hustle culture for the better part of the last century, mass resignations—prompted by a seemingly never-ending pandemic—revealed an unspoken truth: People are tired. Some more than others. Women more than most. Although few have managed to escape the pervasiveness of “hustle porn” … Continued