Promotional Banner
Skip to content

Angel City Football Club

By Lisa Truesdale

When Angel City Football Club began selling seat deposits for their inaugural season, they offered an interesting incentive: For every seat sold, the team would donate a sports bra to a girl in need. “The number-one reason that girls don’t participate in sports is because they can’t afford a sports bra,” says Julie Uhrman, president … Continued

E-Bikes

By Joanne Peters

Rose Gardner was a few months shy of having a baby when she and her partner purchased an e-assist bike in the summer of 2018. The green form of transport opened up a whole new world of zooming around. “It was helpful in being able to continue biking through late pregnancy,” says Gardner, director of … Continued

Do You Know What’s in the Meat You Eat?

By Matthew Kadey, MSc, RD

In today’s urban lifestyle, consumers are often disconnected from their food’s origins, including where it comes from, or in the case of meat, how it was raised. If you have a fondness for beef burgers, chicken breast, and scrambled eggs, knowing their terrior is key. The negative impact of unsustainable animal agriculture on our ecosystem—and our … Continued

Biohacking

By Brendan Rolfe, CPHR, BA, DipA

It’s not necessarily a new concept. Athletes, doctors, and monks have been practising some form of what some call “biohacking” since the beginning of recorded time to improve and optimize health and performance. We can all harness the power of biohacking to achieve our best health! What is biohacking, anyway? Biohacking is a term that … Continued

Becoming Mothers

By Daniela Ginta, MSc

On an overcast December morning, my friend and I are sitting in a small coffee shop, warm mugs moulded to our hands. Catching up after months apart, we cling to one topic we’ve often explored together: motherhood. We’ve learned that it’s not unidirectional. As we raise our children, we raise ourselves, allowing mothering to expand … Continued