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Fighting Forever Chemicals

By Joanne Peters

There are chemicals and then there are “forever chemicals,” the name given to per- and polyfluoroalkyl substances, also known as PFAS. The reason? They don’t easily break down in the environment, or in our bodies, or at all. What are PFAS? PFAS is a term that denotes a large, complex group of synthetic chemicals that … Continued

Are Tampons Toxic?

By Makena Wardle

When you think about period products, there’s probably one that comes to mind first. It was the sneaky star of many coming-of-age films and the center of vibrant commercials that made you ask, “Why doesn’t my period make me feel like doing cartwheels?” It was even teased as an emergency nosebleed fix (She’s the Man, … Continued

10 Ways to Embrace a Parisian Approach to Wellness

By Annika Caplan

While spending six months in Paris, I saw firsthand how the French effortlessly weave wellness into their daily lives. Coming from North America, where less time is dedicated to slowing down, I appreciated the Parisians’ mindful blend of elegance and simplicity that turned everyday routines into joyful experiences. Inspired by my time in the City … Continued

Should You Be Worried About the Sephora 10-Year-Olds Trend?

By Ashley Linkletter

There’s no denying that interest in the world of skin care and beauty is popular for preteens. During these years, the pressure to “look good” and “fit in” with friends and schoolmates often intensifies. Up until recently, however, preteen beauty was largely limited to lip balms, facial cleansers, and a certain infamous apricot scrub. Now, … Continued

In the Zone

By Matthew Kadey, MSc, RD

The quest for a long life is as old as humanity itself. While the elixir for eternal life remains elusive, in specific pockets around the world, humanity’s attempt to extend life seems to have been met with greater success. Enter the Blue Zones. Pinpointed by National Geographic explorer Dan Buettner with a team of anthropologists, … Continued