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Deep Purple Smoothie
Serves 1
This drink is almost too pretty to sip. And even better, it sneaks in a serving of antioxidant-rich red cabbage, which adds to this smoothie’s stunning shade without making it taste too, well, cabbage-y. In this drink, it’s blended with tangy kefir, sweet-tart blueberries, and chia seeds, which supply ample amounts of fibre and heart-healthy omega-3 fatty acids.
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Ingredients
Nutrition
Per serving:
- calories 326
- protein 15g
-
fat
8g
- saturated fat 2g
- trans fat 0g
-
carbohydrates
51g
- sugars 19g
- fibre 15g
- sodium >>< 153mg
