Deep Purple Smoothie

Serves 1

Deep Purple Smoothie

This drink is almost too pretty to sip. And even better, it sneaks in a serving of antioxidant-rich red cabbage, which adds to this smoothie’s stunning shade without making it taste too, well, cabbage-y. In this drink, it’s blended with tangy kefir, sweet-tart blueberries, and chia seeds, which supply ample amounts of fibre and heart-healthy omega-3 fatty acids.

Each serving contains: 326 calories; 15 g protein; 8 g total fat
(2 g sat. fat, 0 g trans fat); 51 g total carbohydrates (19 g sugars,
15 g fibre); 153 mg sodium >>

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