3

Smarty Plants

Why their memory and communication matter for our health

Jerk Turkey Burgers with Grilled Pineapple Sauce

Serves 4

Men and Menopause

How men can support women through this life-changing transition

Kung Pao Salmon Tacos with Broccoli Slaw

Serves 4

Just Say Hello!

This year, 2025, can we remember a different time?

Banh Mi Grilled Pizza

Serves 4

From Pasture to Plate

Bison Steaks with Caper-Lemon Buffalo Yogurt Sauce

Serves 4

Strength Training Simplified

The six key movement patterns

Thai Bison and Vegetable Noodle Bowls

Serves 4

Exercise and Mental Health

Marrying your movement to your mood

Italian Sheet-Pan Bison Meatballs with Spaghetti

Serves 6

Buffalo Mozzarella Toasts with Roasted Tomatoes and Fruit

Serves 4-6

Bakery-Style Buffalo Yogurt Morning Glory Muffins

Makes 24

Heat Waves on the Mind

The impact of extreme heat on the brain (and what you can do about it)

Working with Shadows

Surfacing untapped strength and resilience

Plant-Powered Plates

Innovation for Good: Second Wind Dreams and Pets for the Elderly

Two companies that are making a big impact

Chocolate Cups Two Ways

Serves 12 to 24

Answering the Call of the Wild

The power of outdoor adventure for women

Curried Sweet Potato Burgers

Serves 8

Peaceful Productivity

Nontoxic approaches to to-dos, tasks, and time

Loaded Baked Potato Bowl with Salsa, Black Beans, Corn & Avocado

Serves 2

From Field to Feast