3

Invasion of the Body Snatchers

Autoimmune diseases are on the rise (and what you can do about it)

Strawberry Coconut Cream Pots with Mint and Black Pepper

Serves 6

Basil, Ginger, Green Tea, Turmeric Cooler

Serves 4

Broccoli and Carrot Slaw with Miso Dressing

Serves 6

Aquafaba Pavlova with Mango, Mint, and Lime Coconut Cream

Serves 6

Recycling

How are we doing across the nation and in our homes?

Chickpea Flatbread Sandwiches with Arugula, Pomegranate, and Chili Crisp

Serves 6 to 12

Calling Dr. Tree, MD

A national movement to plant thousands of trees at healthcare facilities across Canada

Lemon Chicken and Greek Salad Skewers

Serves 6-12

The Brain’s Role in Immune Health

The two systems are in constant communication

Cilantro and Pepita Salsa

Serves 6

Savour the Flavours of the World

11 Best Natural Remedies for Bloating

Find relief with these simple tips

Homegrown Garments

Bringing textiles back to the land

Skillet Cannellini Bean Eggplant Parmesan

Serves 4

Is Cortisol Face Real?

The truth behind TikTok’s latest wellness obsession

Miso Tofu Soba Bowls with Spicy Matcha Dressing

Serves 4

Herring Beet Apple Salad on Rye Crisps

Serves 4

Kelp Forests―an Underwater Garden in Jeopardy

Advocates are taking seaforestation efforts into their own hands

Sheet Pan Chicken Shawarma Lettuce Bundles

Serves 4

Curried Dal Soup with Sri Lankan Pol Roti

Serves 4

Understanding Sustainability

Going beyond the buzzword

Get Your Greens

10 Ways Waking up Early Boosts My Well-Being

Ready to join the 5 am club?