3

10 Habits of People with a Happy Gut

Daily steps for a healthy microbiome

Shiitake Cabbage Tacos

Makes 16 or so large tacos.

10 Unexpected Facts About Vitamin D

These might surprise you

Maple-Spiced Sweet Potato

Serves 4-8

Potato Gnocchi, Nutmeg Spinach Sauce, and Orach Salad

Serves 4-6

5 Trending Gut Health Myths, Busted

Keep scrolling past fake claims

Cauliflower Chickpea Fritters

Serves 4-6

10 Ways to Support Your Lymphatic Health

Boost your body’s natural detoxifier

Celebrate Spring

Warm Turnip Salad with Miso, Ginger, and Garlic Dressing

Serves 2

Beef Stir-Fry with Fiddleheads and Spring Vegetables

Serves 2

Leek, Charred Spring Onion, and Garlic Scape Soup

Serves 5

Braised Belgian Endives with Orange and Tarragon

Serves 4

Roasted Artichokes with Serrano Ham and Marcona Almonds

Serves 4

10 Powerful Reasons to Embrace Cold Therapy

There are many ways you can benefit from this hot trend

Open-Faced Breakfast Sandwiches with Asparagus and Spring Microgreens

Serves 4

Should You Try a Scalp Detox?

This trend may just help you revitalize your locks from root to tip

Innovation for Good: Women’s Alzheimer’s Movement and Mosh

Wild Salmon with Ramp Salsa Verde

Serves 4

Eszylfie Taylor Knows Success …

and he’s on a mission to make financial literacy accessible

Saffron Pasta with Lobster

Serves 4

Colostrum Is Trending, but Is It Right for You?

This cows’ milk supplement promises intriguing benefits

Currents in Aquaculture

Solutions are needed to support research, technology, and social influence

Fresh Oysters with Cucumber Mignonette

Serves 2 to 4