Digestive Aids

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Harness the power of these healthy foods to ward off mental fog and boost your brain for better performance.

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Getting the recommended amount of daily dietary fiber is great news for your body. Here’s how you can make sure you’re getting enough and reaping the benefits.

fiber

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Versatile, potent, sensual, spiritual—herbs are extraordinary plants. Join a rookie herbaphile as she learns from the experts and attempts an indoor herb garden.

What I Learned From Growing My Own Herb Garden | alive

Personal Story

How are thyroid health and pregnancy connected? Hypothyroidism can be a serious issue affecting fertility, yet it’s often misdiagnosed.

Thyroid Health and Pregnancy: What's the Connection? | alive

Women's Health

Your breakfast might not be as healthy as you think. Avoid these common breakfast mistakes to get the benefits of steady blood sugar and high energy throughout the day.

Brunch Recipes

Digestive Health

Dive into 31 days of crave&#x2d;worthy vegan dinners that’ll make you forget you’re eating plants. From cozy soups to loaded tacos, these recipes are pure magic!

Healthy and Delicious Dinners for Veganuary

Vegan Recipes

Who doesn't want to get better sleep during the holidays? Some surprising tricks can help you fall asleep faster and wake up refreshed.

How to (Really, Finally) Get Better Sleep During the Holidays | alive

Relaxation

Do we really eat healthier in the summer than the winter? Follow along with us in this article as we explore the link between the seasons and our eating habits.

Healthy Eating Tips for the Holidays

Eating Healthy

The brain represents an average of 2 percent of the weight of the human body, but declines in volume as we reach middle age. Find out more.

Brain Health

If you’ve ever embarked upon an intense detox protocol that left you feeling weak, irritable, and wondering why you chose to put yourself through this misery, you might not have had your nutritional basics in place! Here are key nutrients for metabolic detoxification.

Digestion

Don’t let soaring food prices stop you from eating healthy. Use these insanely smart tips to save money on food (even if you like to buy organic).

9 Smart Ways to Save Money on Food (and Still Eat Well) | alive

Grocery Shopping

Vegetarian

Type 2 diabetes is a global epidemic that's often portrayed as chronic and degenerative. But it's possible to thrive with diabetes.

How to Thrive With Diabetes (Yes, It's Totally Possible) | alive

Blood Sugar

Say hello to the next logical step in plant-based eating: vegan butchers, where you can find to-go sandwiches loaded with animal-free meats and cheeses.

Vegan Butchers: Meet 3 of North America's Meat-Free Butchers | alive

Trends

You aren’t invincible, but we’ll help you get pretty close to feeling that way. Slash your risks of the seven most common men's health issues that will challenge most Canadian guys at least once in their lives.

7 Common Men's Health Issues (And How to Avoid Them) | alive

Men's Health

Lindsey Vonn (one of the most successful female skiers of all time #nobigdeal) knows that peak fitness is all about doing what you love.

Lindsey Vonn Reveals How to Find Your Fitness You | alive

Athletes

Fitness

health

No, CBD-infused vegan eats and drinks aren’t going to make you high. But they may provide a therapeutic effect, and they’ll ensure you’re savoring the most on-trend ingredient of the year.

cauliflower

Is Becoming Vegan Hard to Stomach?

10 of the Best Brain Foods

10 Simple Ways to Eat More Fiber Every Day

How Does Your Herb Garden Grow?

Thyroid Health & Fertility

10 Common Breakfast Mistakes and How to Fix Them

Is Your Gut Happy?

Healthy and Delicious Dinners for Every Night in Veganuary

Getting Your Zzz’s This Holiday Season

Signs That You're Already Practically Vegan

Season’s Eatings

Maintaining the Brain as We Age

Feeding Metabolic Detox

So You’ve Switched To A Plant-Based Diet

9 Ways to Save on Food

Are You a Plantivore?

How to Eat For Your Gut

Balance in Motion

Move Over Meat

Men’s Health Fixer-Upper

Finding Your Fitness You

These Diets are Still Popular in 2021

The Ultimate Guide to Cooking with CBD

Dream team