Play is essential for children’s development, There are many ways to foster imagination, communication skills, and confidence in children.

Play for Children’s Development

Children's Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Learn how to create smart, actionable AI prompts to support your wellness, from meal planning and fitness to stress management and sleep optimization.

improve your health

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

We all want to be healthier and feel better. Science shows that the health benefits of volunteering can even include lower stress levels.

The Surprising Health Benefits of Volunteering | alive

Heart Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Don’t let soaring food prices stop you from eating healthy. Use these insanely smart tips to save money on food (even if you like to buy organic).

9 Smart Ways to Save Money on Food (and Still Eat Well) | alive

Grocery Shopping

The pandemic plunged millions of Americans into food insecurity. Now, a new movement aims to inspire a million households to plant home gardens as a hedge against hunger—and an act of joy.

sustainability

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

From Greece to Japan, some people around the world have mastered healthy living. Here's how you can make use of their longevity secrets.

7 Longevity Secrets From Around the World | alive

Healthy Habits

Finding yourself gleefully counting down the days before your next vacation? Learn how to maximize the happy feeling of trip planning.

Could Trip Planning Be the Best Part of Your Vacation? | alive

Happiness

I’ve been studying how colour changes the way we see ourselves and others, and I’ve been amazed. I’ve even taken steps to make my life more colourful.

Beauty

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Supercharge your nutrition, health, and beauty habits with a myriad of surprising new uses for that much&#x2d;loved coconut oil jar in your pantry.

Coconut Oil

While routines are often associated with rigidity or ruts, structuring our lives in healthy ways allows us to thrive.

healthy habits

The holiday season is the best time to play with fun and dramatic makeup looks. Here's how to achieve those looks with healthy holiday makeup.

Healthy Holiday Makeup: Get a Glam Look With Natural Products | alive

Holidays

Colour Therapy

gardens

Plants

Are you worried that your kid is a couch potato? Is that concern warranted, or is it simply a product of generational differences? We explore healthy activity levels and talk with an expert about how to help turn your mini&#x2d;me into a mini&#x2d;mover!

Often your the challenges can come from your own internal inhibitors. Here’s some expert advice on getting over mental hurdles in your wellness journey.

Serving individual mini meatloaves is easily a family favourite.

These brown rice morning bowls are a high-fibre, nutrient-dense alternative to oatmeal. Making a big batch on Sunday to carry you through the workweek.

matcha

Let’s Play!

20 Super-Effective AI Prompts for Health

Perch Tacos

Have a Heart For Volunteering

9 Ways to Save on Food

A Seed of Hope

Want to live to 100? Look Abroad

Ease Into Escape

Here’s How to Live a more Colourful Life—From an Insta Star Who’s Learned to be Brave with Bolder Hues

15 Ways to Use Coconut Oil

Routines for Resilience

Healthy Holiday Makeup

Harness the Healing Power of Colour

Gardening's Good for What Ails You

Lettuce Disrupt the Food System

Play Each Day to Keep the Doctor Away

Jade Soup with Crab, Dill, and Watermelon

Encountering Wellness Roadblocks?

Juicy Mini Meatloaves with Red Wine Glaze and Whipped Yams

Going for gold, one ring at a time

Macaccino

Tomato and Bean Soup

Brown Rice Morning Bowls with Mango and Coconut Golden Milk

Sheet Pan Golden Tofu Medley