Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

Food

Nature

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

Does the idea of planning, pruning, and weeding put you off when gardening? Then chaos gardening could be for you.

Chaos Gardening Could Be for You

Organic Gardening

Supercharge your nutrition, health, and beauty habits with a myriad of surprising new uses for that much&#x2d;loved coconut oil jar in your pantry.

Coconut Oil

If there’s one thing all pet owners want, it is to have their beloved furry friends live long and healthy lives.

Pet Care

pets

Work habits like multitasking, not taking a lunch break, and sitting too long decrease productivity and impact your health. Learn how to work smarter.

Work Habits: Learn How to Work Smarter

Mental Health

Don’t let soaring food prices stop you from eating healthy. Use these insanely smart tips to save money on food (even if you like to buy organic).

9 Smart Ways to Save Money on Food (and Still Eat Well) | alive

Grocery Shopping

We all want to be healthier and feel better. Science shows that the health benefits of volunteering can even include lower stress levels.

The Surprising Health Benefits of Volunteering | alive

Heart Health

The pandemic plunged millions of Americans into food insecurity. Now, a new movement aims to inspire a million households to plant home gardens as a hedge against hunger—and an act of joy.

sustainability

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

These healthy snacks are packed with flavour. If you crave sweets, try our Figgy Date Fudge. For something savoury, try our Lemon Poppy Seed Labneh.

Healthy Snacks: Savoury and Sweet

Healthy Snacks

From Greece to Japan, some people around the world have mastered healthy living. Here's how you can make use of their longevity secrets.

7 Longevity Secrets From Around the World | alive

Longevity

Finding yourself gleefully counting down the days before your next vacation? Learn how to maximize the happy feeling of trip planning.

Could Trip Planning Be the Best Part of Your Vacation? | alive

Happiness

I’ve been studying how colour changes the way we see ourselves and others, and I’ve been amazed. I’ve even taken steps to make my life more colourful.

The holiday season is the best time to play with fun and dramatic makeup looks. Here's how to achieve those looks with healthy holiday makeup.

Healthy Holiday Makeup: Get a Glam Look With Natural Products | alive

Holidays

Are you worried that your kid is a couch potato? Is that concern warranted, or is it simply a product of generational differences? We explore healthy activity levels and talk with an expert about how to help turn your mini&#x2d;me into a mini&#x2d;mover!

matcha

Barley and Wilted Lettuce Stir-Fry with Creamy Avocado Tahini

Blueberry Patch Salad with Curry Cashew Dressing

Blueberry Patch Salad with Curry Cashew Dressing

Tuna Salad Bean Cups

Pumpkin Pie Ice Cream

Earthing Uncovered

No more back-to-school bugs

You Can Still Glam Up

Garden Variety

15 Uses for Coconut Oil

Pets Can Age Gracefully Too

Perch Tacos

Work Happier and Smarter

9 Ways to Save on Food

Have a Heart For Volunteering

A Seed of Hope

Snack Attack

Want to live to 100? Look Abroad

Ease Into Escape

15 Ways to Use Coconut Oil

Here’s How to Live a more Colourful Life—From an Insta Star Who’s Learned to be Brave with Bolder Hues

Healthy Holiday Makeup

Play Each Day to Keep the Doctor Away

Harness the Healing Power of Colour